Introduction An ergogenic aid is an external influence, both legal and illegal which positively affects sporting performance. The legality of ergogenic aids is controlled by the World Anti-Doping Agency (WADA) (Kayser et al, 2007). Buck et al (2013) stated that a legal ergogenic aid in...
A regular physical activity program is another cornerstone of diabetes care. Much attention must be paid to choosing the most suitable activity. The duration, intensity and frequency should be advised by your doctor or the team of specialists who follow you. The total amount of...
In recent years there has been a boom in the variety of healthy fad diets , for the better, since the same form of eating, no matter how healthy it may be, does not always work equally well throughout the world. Among these diets, the...
Glucose is the significant type of sugar moiety present in blood and other body liquids (Mondal, 2017). The assimilation of nourishment sugars, for example, starch, sucrose, and lactose creates the monosaccharides glucose, fructose and galactose, which go into the circulation system. The investigation of blend...
First we need to know what is diet? Diet is a special plan to preserve or maintain our body shape from being fat or slim, dieting is a pattern of eating food in a managed and regulated style to decrease, maintain, or increase body weight....
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EAWEEDS are marketed as “functional foods” or “nutraceuticals” due to their highly biochemical ingredients, and they are vital as food supplement in order to relinquish physiological condition and resist diseases. In the present study, the biochemical compositions of the seaweeds Caulerpa racemose, Digenea simplex, Sargassum...
As discussed in Part 3, my client’s macronutrient consumption values met AMDR recommendations in all areas. However, my client’s consumption of carbohydrates bordered on the lower region of the 45-65% range (NHMRC, 2013). Over the three days my client averaged a total of 169g of...
INTRODUCTION Carbohydrates are the most common biomolecules found in living organisms on earth, belonging to the class of organic compounds. Annually, photosynthesis convert over 100 billion cubic meters of CO2 and H2O into cellulose and other plant materials. Living matter is mainly composed of biomolecules...
The nutritional considerations that athletes need to be aware of in order to improve their performance are categorised into 3 sections, pre-performance, during-performance and post-performance. Pre-performance The athlete must be aware that it is important to be well-fueled and hydrated. Tennis players need to pay...
Introduction There is new ways in nutrition that is doctors recommend to some patient like keto diet and low carbohydrate diet . they depend on following lower intake of carbohydrate , sugars in their diet below 15% of their calories per day . patients follow...
