Cultural Belief about Optimism
Positive psychology is the determination of the processes and situations that contribute to the flourishing or maximum operation of individuals, groups, and people. People become optimistic by having a positive attitude towards situations, people, events and outcomes. in the history of optimism, it has been shown that it has enhanced a celebration to live in the best of all worlds to celebrate one’s self (Peterson,2000).
Seligman (2011) explains about resilience of two MBA graduates from the University of Pennsylvania. He tries to differentiate the categories of people who can grow after failure from those who may give up and hoe to build the skills of such category of people. He also tries to focus on how resilience can be employed to reduce the number of pessimistic people and increase the number of people with positivity. He farther explains that optimistic people don’t give up and have a habit of interpreting setbacks as temporary and changeable. Through these observations, he suggested that he could find a way in which he could train people think like the optimists and be against depression, anxiety and attempts to give up after failure. He went further ahead of creating the Penn Resiliency Program that was to be run by Karen Reivich and Jane Gillam of the University of Pennsylvania. A ten-day program was also created to train teachers so that they could teach their students the techniques of becoming optimistic in whatever the challenges they may face.
Positive psychology entails the intuitive experiences such as satisfaction, well-being and fulfillment, optimism and hope, and happiness. At individual level positivity is about personal traits, internal individual skills, perseverance, courage, future awareness, perseverance, and wisdom.
Subjective well-being refers to the condition in which a person thinks and feels about their lives, (Edward Diener, 2000). In real sense it is a term in which people mean happiness. The detailed and extensive cross-cultural research on well-being suggests some links between happiness and macro social conditions. The main issue is taken to be on how an individual’s values and goals correlate with the external events and the quality of experience.
Optimism is one of the dispositional traits that are seen to correlate with external events and their interpretation. (Christopher Peterson, 2000), considers optimism to involve logical, motivational and emotional components. The groups of people who are known to be optimistic tend to have more perseverance, their moods are better, more successful and are healthier physically.
In the research on happiness has a perspective that traditional values contain essential elements of truth if they are to thrive across all generations. However, survey studies show that happiness of an individual originates from time and difference in culture. Optimism is believed to be a personality trait that is taken to be dispositional. This is taken as a worldwide expectation that the good things are more as compared to the negative occurrences in the future. People are optimistic if they have the belief that they can achieve their goals despite the difficulties they may be facing and considered to be pessimistic if they believe that they cannot face the problems and achieve their goals.
Particularly, some have concluded that optimism brings forth positive effect which in return creates an approach that make such people to feel more empowered and focused towards their work and career goals. Therefore, the people have that belief that optimism is more likely to have positive results. To be more specific, they have a belief that having an optimistic attitude will increase performance especially when one works towards a predefined goal that may have high chances of success. People believe that optimism can do magic and do benefit others regardless of being in direct control of their outcomes through their own actions.
We all know this phrase that was said a long time ago: ‘Love your neighbor as yourself’. However, few people have understood the meaning. It is very welcome to love our neighbors, even if our needs are not met. But as you often say in the sentence above, putting yourself in the first place is synonymous with egoism. However, a person who has self-esteem does not have to be selfish. All people are born with a survival instinct that tells...
Today I’m going to be sharing with you all about the effects of Positive Thinking. Positive thinking on the surface sounds useful and I’m sure most of us would prefer to be positive rather than negative. There was this one quote saying, “If you learn to harness the power of positive thoughts, you’ll attract more positive circumstances”. However, you will attract more negativity and pain if you think negatively. I’m sure you all wouldn’t want that, wouldn’t you? At first...
A revolution in the science of emotion has emerged in the last few decades, dealing with how positive and negative emotions mold individuals in an unexpected manner, with the prospective to create a theory shift in assessment of decision theories. The review reveals that emotions constitute dominant, persistent, and conventional drivers of decision making thus affecting an indivdual. Across different domains, important regularities appear in the mechanisms through which emotions influence judgments and choices. The present paper organizes and analyzes...
Psychology is the art and science of behavior. It is a subject which is not just enclosed in books, but one that lies in the realm of reality, and becomes a part of our everyday life. Human tendency, more often than not is to not look at the flipside of things, but to look at the conventional path endorsed by quintessential beings of the 21st Century which is where the need for positive psychology comes in. Only when people change...
Focus on positive ideas to deal with a situation than wallowing in sadness or anxiety. Kindness when shared, multiplies, and changes one’s perspective A gratitude journal or notes of things that one is thankful for, reminds one of good times. Difficult times like economic crisis, political unrest, and pandemic bring out anxiety and sadness in a majority of Americans. But through time, it has been proven that having a positive perspective or cultivating satisfaction can help one to sail through...
This paper will examine the use of positive psychological exercises on well-being through viewing variations of heart rate when completing the exercises. Research from Cohen and Pressman (2006) state that disorders, such as, depression and anxiety have been examined as a larger risk for mortality rates. A great extent of research has proved that greater wellbeing has a strong correlation to a better physical health, findings by Cohen and Pressman (2005) whom examined the improvement of cardiovascular health and lowering...
Positive psychology focuses on the characteristics of life that lead to happiness, fulfilment and flourishment. It takes the side of scientifically informed perspectives on what gives meaning to life and what makes it worth living (Dunlap, 1923). The aim of positive psychology is to focus on what is right with people rather than what is wrong with them; preventing mental illness rather than treating it (Dunlap, 1923). In the field of positive psychology, there are positive psychology interventions (PPIs) which...
The desire to find meaning is recognized as a fundamental human quest. Adler introduced us to the realization that humans live in the world of meaning, Frankl convinced us to believe that our life is directed at and guided by meaning, while Freud suggested that all our actions mean something. Meaning in life is seen as an important construct which is implicated in various research topics, including beliefs and having a consistent understanding of self, others and life in general....
According to the U.S. Census Bureau’s 2004 Household Economic Studies, only 61 percent of children are raised from birth to age eighteen in a home with both of their birth parents. What this statistic told us was that if we as society don’t open our eyes to new ways of defining family, we’ll miss a real opportunity to make our families and our communities stronger. What this statistic tells us is that if we as a society don’t open our...
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