Injuries as The Factor For Avoiding Sports

Why do you think kids are not doing sports? Sports need more safety guidelines, and they need to see how it can affect kids. Most kids aren’t doing sports because they are worried about getting severely hurt, they are worried about the long term effects about sports and if you get injured, and some schools or clubs have lousy equipment that can hurt somebody.

First, some people are getting severely hurt when they are playing sports. Adrian Rotunno is a medical doctor in the Sports & Exercise Medicine fellowship at the Sports Science Institute of South Africa, and qualified physiotherapist. Flexibility is key because it affects how the body proceeds. Muscles work to make smooth movement, so if there is tightness or soreness in one muscle it can directly affect the other muscle and shorten up how far you can move it, which over time can weaken the muscles and the joint. Adrian Rotunno has said. Failure to do a proper warm up can put you at risk for getting hurt as the muscles and joints are not prepared for being. A warm up is necessary to raise your body temp and circulation of blood to the muscles. Adrian Rotunno has said. Any exercise or sports is done regularly with not the right form is a ticket to being injured says Rotunno. The number 1 way to avoid bad technique is to meet with a professional and have them show you how to do the right thing. Maybe the hardest to avoid and probably are the most common injuries, they are caused by contact sports such as football, rugby, boxing, etc. Adrian Rotunno has said. Most accruing injuries are cuts, bruises, head injuries, muscle pain and dislocated joints, spinal injuries, ligament and tendon damage, fractures. Adrian Rotunno has said. As impact and contact is frequently a need of many sports, the only way to lower the risk it to put on protective clothing if you can, such as shin pads or helmets. Adrian Rotunno has said.

A story in men’s journal, it talks about the greatest sports injury comebacks of all time. Paul George was a power forward for the pacers then, and he was running back on defense and he tried to block the layup, but he fell weird and hit the base of the hoop, and it buckled causing a fibula and tibia fracture. His injury looked career ending or at least career changing. But George trained and rehabbed hard, so he could play the last 6 or so games of the 2014 and 15 season. The next season he showed how hard he worked by putting together his best statistical season of his career! According to stopsportsinjuries.org, high school athletes account for an estimated 2 million injuries and 500,000 doctor visits and 30,000 hospitalizations each year. According to stopsportsinjuries.org, more than 3.5 million kids receive medical treatment for sports injuries each year. According to stopsportsinjuries.org, children ages 5 to 14 report for nearly 40 percent of all sports-related injuries treated in hospitals. On average the rate and severity of injury increases with a child's age. According to stopsportsinjuries.org, although 62 percent of organized sports-related injuries occur during practice, one-third of parents do not have their children take the same safety precautions at practice that they would during a game. According to stopsportsinjuries.org, by age 13, 70 percent of kids drop out of youth sports. The top three reasons: adults, coaches and parents. According to stopsportsinjuries.org, since 2000 there has been a fivefold increase in the number of serious shoulder and elbow injuries among youth baseball and softball players. According to CDC, more than half of all sports injuries in children are preventable. According to John Hopkins, twenty percent of children ages 8 to 12 and 45 percent of those ages 13 to 14 will have arm pain during a single youth baseball season. According to John Hopkins, more than 3.5 million children under age 14 receive medical treatment for sports injuries each year.

Next, some people are not doing sports because they are worried about the long term effects if they get injured. Ellin Holohan is an expert on sports related injuries and she says… Forty-eight youths died as the result of sports injuries in the past year. High school athletes suffer 2 million injuries, 500,000 doctor visits and 30,000 hospitalizations each year, according to the U.S. Centers for Disease Control and Prevention. Regarding 63,000 high school athletes suffer brain injuries every year.

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Female high school basketball players sustain 240 percent more concussions than their male peers (13,000 annually). High school athletes suffer three times as many serious injuries as college athletes each year. Sixteen percent of football players who lose consciousness after brain injuries return to play the same day. According to forbes.com, unfortunately the lasting effects of playing for multiple seasons can have a lifetime impact on an athlete’s body. In a 2013 article in USA TODAY, Brad Johnson discussed how he gave his body for the game. 'I go down one step at a time with two feet. One step. One step. One step,' Johnson said. 'My 73-year-old dad was visiting and I told my son to help him get his suitcases up the steps. He likes to take it slow because he's got a bad knee, so he starts walking and my son turns to me and he says, 'Dad, he walks just like you. Some examples of long term effect are…Trouble concentrating, Memory problems, Irritability and other personality changes, Sensitivity to light and noise, Sleep disturbances, Depression and other mental problems

Lastly, some schools have lousy equipment like old football pads and barely padded knee pads, etc. Although some schools have trainers and the right equipment for being active. Some schools might have those people, but some rec leagues may not have trainers because they aren’t part of a school. Brian Krans says lassonde also studied the brains of older athletes who suffered their last concussion at least 30 years ago. She compared them to healthy people who hadn’t suffered concussions and found that the head trauma caused lasting effects similar to early symptoms of Parkinson’s disease, including motor, attention, and memory problems. One previous study examined the brains of a handful of retired professional football players following the death of Junior Seau, who experienced depression, memory loss, and other problems before he committed suicide last year. Examinations of his brain and those of other players revealed evidence of chronic traumatic disease that effects your brain (CTE)—a condition see in many retired NFL players—which has been linked to memory loss, depression, personality changes, progressive dementia, and other serious illnesses. During the 2011-’12 National Hockey League (NHL) season, there were 128 concussions—a nine percent decrease from the previous season, according to statistics compiled by USA Today.

This was also the first year that players were evaluated by a team doctor following a head injury, and the doctor got to decide whether or not a player could return to the ice. In the 1930s, NHL fans would make rude comments at the players who wore helmets. It took the NHL eleven years to mandate helmet-wearing for new players after Bill Masterton, a center for the Minnesota North Stars, died from head trauma during a game in 1968. To date, he is the only player to have died from playing in the NHL. About 400 former National Football League (NFL) players are suing the league, claiming it failed to protect or even tell players about the potential for long-term brain damage. According to the National Collegiate Athletic Association (NCAA), only about 2 percent of high school athletes receive athletic scholarships to college. Even fewer move on to the professional ranks. For example, just 11.6 percent of college baseball players go on to the minor or major leagues. Further, the amount of scholarship money awarded is less than one might imagine. A 2008 analysis by the New York Times found the typical athletic scholarship to be valued at $10,409. Yes, $10,000 is a nice chunk of change, but the College Board reports that the cost of an in-state public college education for the 2013-2014 academic year averaged $22,826. The Utah State study involved 163 families. Parents were surveyed on family demographic variables, gross household income and investment levels in youth sports participation. Parents are spending thousands of dollars a year on kids' sports. The travel expenses alone for youth sports nationwide reach $7 billion a year, according to a recent report from CNBC. And there's still a bevy of other expenses, including club memberships, clinics, camps, individual coaching and equipment, all of which run up the bill even more. Why do we do this whole youth sport industry thing?' he asked. 'I think it's to help kids acquire life skills and have fun. If the goal is to get them to participate longer — the dropout rates peak at 11, 12, 13 years old, unfortunately — we want them to be motivated and enjoy the experience. We should not do things that pressure them out of sport.

So the people who think sports are fine the way they are, you are completely wrong. Sports need more safety guidelines and they need to see how it can affect kids. Most kids aren’t doing sports because they are worried about getting severely hurt, they are worried about the long term effects about sports and if you get injured, and some schools or clubs have lousy equipment that can hurt somebody.