“During my work as a police officer, I encountered many emotional demanding situations in which my colleagues and I often seemed to act unfelt emotions or suppressed emotions that would better not be displayed at that particular moment. For instance, during my first weeks of duty I wondered how police officers could stay seemingly untouched while being confronted with drunk and offensive people. One colleague once told me: “I don’t take it personally, it’s part of the job and so...
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The main focus of this study is to see the picture of the relationships between work stress, work family conflict, and burnout and firefighter safety behavior outcomes. The most important things is, this study provides confirmation that burnout, as a stress-related process, does negatively impact safety performance in the fire service. The data was collected from 208 professional firefighters from a city fire and rescue department located in the southeastern United States. Work related stress, and particularly burnout, has been...
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The path of spirituality begins with prompting internal harmony paying no attention to turmoil going around. Spiritual is as important as mental and physical, and with this blog know how spirituality guides towards a stress free better living. “Spirituality is not the renunciation of life; it is the art of living fully.”- Acharya PrashantN Life is beautiful, isn’t it, and complicated too in its own vary ways. What make life beautiful, what makes it complicated- but how about it stays...
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As individuals interact with the workplace environment, there occur situations where one cannot cope with associated demands and pressures. Besides affecting one’s physical and emotional health, the stress in the workplace can undermine one’s productivity hence harming the organization. The high incidence of workplace stress necessitates research into causes of stress and how the individual and the organization can contribute to stress management. Investing in stress management is important since the productivity of human resources is key to a firm’s...
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Stress management is conducive to reducing the excessive psychological pressure of employees. When employees are in a group, they can feel the power of the collective, so they are not lonely, afraid, and have a sense of belonging. Maintaining moderate pressure and interdependence among employees creates a sense of identity. Moderate pressure is the driving force of work, forming unique psychological habits and positioning role, which is the sense of role. The implementation of pressure management in enterprises and the...
2 Pages
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This is an emotional feeling or physical tension. It can come from activities that make you feel nervous, angry, or frustrated. The change or reaction in your body to word a challenge or demand helps in stabilizing the body especially when the reaction is helping you to avoid danger or meet a deadline. Stress is mainly caused by three main situations in life. The first is poor health, when an individual is diagnosed with chronic diseases and conditions like arthritis,...
2 Pages
793 Words
In 2017, 56% of British workers felt very or quite stressed due to their jobs. (Evans, 2017). In 2018/19, according to the Labour Force Survey (2019), 1,800 workers in 100,00 suffered from work-related stress, anxiety or depression. Even that mental health and stress are current topics in society and between companies, these numbers show how it still is a lot to work on. This essay will, firstly, define what stress and work-related stress are. Secondly, it will explain the causes...
4 Pages
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Introduction Have you ever stressed over that one exam that kept you up all night studying for? Have you ever stressed over your choice of what major you should study in college? Have you ever stressed over where would you be in 10 years from now? I’m pretty sure that we have all experienced stress at some point or another .stress is a regular reaction and its effects can be good or bad or a mix of both. For example,...
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Stress is a major health concern in America today, and it is especially prominent among American workers. Studies have shown that over 94% of American workers have reported work-related stress and that over 61% of these American workers are ready to quit their jobs because of it (Milenkovic, 2019). Occupational stress poses different physiological effects involving hormones as well as pathological effects because of the suppressing of the immune system. It also leads to decreased productivity at work, increased costs...
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In our daily lives, we get to hear of word stress from our surroundings. Even the word ‘stress’ can be heard nowadays in the news, in magazines, and on other social media too. Stress is not something new for most people. Most people will experience stress at least once in life. Stress could come from various reasons. It can be from life, family, friends, and works. But the most common stress happened in the workplace. There are two types of...
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The purpose of me writing this paper is to shed some light on work, life balance. This topic is so true of where my life is today. I ask myself sometimes if my success or lack thereof hang on these three things Work-life Balance. This is an important topic to me because as a wife, a mom, a college student and a professional I am constantly having to juggle work-life balance. Since going back to school, I had to choose...
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For a period of time, abundance of stress literature has attested to the negative influences of stress on employee’s behaviour and performance (Rodell & Judge, 2009; Stroud, 2008). They predominately concentrated on the causes of stress (noted as stressors) with the supposition that minimising them will improve physical and psychological well-being (Searle & Auton, 2015; Widmer et al., 2011). However, the nature of stress became obscure as multiple empirical studies displayed little or no direct association between stress and negative...
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For as long as I can remember, one of my biggest dreams was to attend a top school, and I sacrificed thousands of hours of sleep and fun to make it a reality. But when I stepped into class on my first day as an Ivy League student, I felt no excitement, just dread. I had barely made it through high school with my sanity intact, and now I had to do it all over again on what seemed like...
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Many people believe that individuals who are deeply depressed or even moderately depressed commit suicide. According to the Bjceap Organization (Arnold, 2017), 60 percent of people believe that victims of suicide are led by only deeply depressed feelings. The reason why people believe that depression is the reason why people commit suicide is that individuals usually show symptoms of depression such as sadness and, hopelessness. These symptoms are obvious when it comes to the reasons that they have passed. Such...
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Every day, millions of people experience it. For most individuals, it is within reasonable limits and usually somewhat healthy. However, as the world continues to advance in technology and competition for school and work increases, stress levels are at an all-time high. These levels of stress can be dangerous for all people. In some cases, immense stress can be fatal causing victims to commit suicide. From school to adulthood stress is everywhere. In historical sources and research studies, stressors in...
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Addiction has seemingly become more prevalent in todays society. The most prominent addictions being drug addiction with its long and extensive history of shaping society and social media which is a relatively new phenomenon. There is plenty of different ways addiction can affect society. It affects everyone psychologically having a massive impact culturally, potentially changing the decision making of the populous dramatically. Addiction can also impact society in many ways economically. Either this be through the incentivisation of taxation to...
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“A calm and modest life brings more happiness than the pursuit of happiness combined with constant restlessness.” - Albert Einstein. Around 42 percent of teens report that stress can be very overwhelming and hard to manage. About 13 percent of teens report that they never set time to manage their stress. (Apa.org, 2014). Some people can debate that teens deal with stress more than adults do. Some possible reasons why that could be: not feeling good enough as a person,...
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Being in love; who would’ve knew that such an idyllic feeling could be so complex and stressful at the same time. Falling in love was one of the best experiences of my life - I just wish I was more mature at the time to appreciate it. For the longest time, even at a young age, I never thought I’d fall in love. I’ve always been over-obsessed with how I look and deeply self conscious about my weight. I often...
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The questions that we form is to collect the opinions of mental breakdown and what action can be done by parties-parties to reduce mental breakdown cases among students in Klang Valley. Research Question 1: What are the causes of mental breakdown? Questions that we asked: Stresses brought by emotional disorder will cause mental breakdown. What do you think are the main sources of stress among students? What causes do you think will lead to mental breakdown among students? Research Questions...
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A study done by Spector of New York Times shows “about three quarters of psychologists from the state’s nearly seven hundred school districts said state tests are causing great stress” (Spector, 1). Many students are required to take standardized tests nationwide which results in a lot of stress. Low energy, headaches, an upset stomach, aches, pains, and tense muscles are all symptoms caused by stress. Not only does testing create stress, but not all testing is accurate. Therefore, standardized testing...
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When it comes to any assessment, there will always be a negative and a positive side to it. Most of the time one usually outweighs the other, especially when it is an assessment that isn’t entirely fair to a certain group of people. In regards to standardized testing, many negative risks and consequences arise from the use of it as a way of accessing someone’s individual grade level and retention of information because of the disadvantages it creates. Not every...
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Michelle Obama, most would describe her as a very successful and intelligent individual with all of her accomplishments including graduating from Princeton University as Cum Laude with a bachelor's degree in Sociology and continuing her education at Harvard University law school. Mrs. Obama once stated “if my future were determined just by my performance on a standardized test, I wouldn’t be here. I can guarantee that”. Mrs. Obama, one of the most influential and intelligent women in the world, did...
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For my project I observed the people at my job. I work at Taco Bell, so this group of people consisted of people from the ages of 16-40. The observations I made took place during three different days I worked, observing for a total of 24 hours plus. Stress is a major factor that I discovered taking place during the shifts. Mind set and emotion also play a big role in a work environment because you have to learn to...
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Introduction It’s 2022. As modern an era as it can get. Never before has life been so chaotic, challenging, and quick-moving. On one hand, modern life stands on the pinnacle of comfort and happiness; on the other, it is fraught with the many tensions and anxieties that come with advancement. For some, it might be the generic tensions encompassing life such as rent, utility bills, work, etc., and for others, the traffic and stress of living in big cities. Stress...
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Introduction · Global Scenario of Obesity Malnutrition targets the human being in three forms, undernutrition, micronutrient deficiency, and overnutrition. Overnutrition is also called obesity which is characterized as dietary intake which exceeds the daily requirements of the body (Hannah Ritchie, 2019). In 1993, World Health Organisation (WHO) undertook a broad review and interpretation of anthropometric references. In 2018, the global prevalence of obesity has gone threefold between 1975 and 2016. The prevalence of obesity among adults has been increasing in...
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Mental health is defined as when a person understands and knows their own abilities regarding being productive, handling stress, and knowing how to control their emotions. Good mental health is when a person can do tasks like learning, healthily expressing their emotions, and having a good balance between negative and positive emotions without crumbling under pressure. Bad mental health is when a person cannot cope when doing necessary tasks in life and cannot control their feelings, they often struggle to...
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