Reflection Paper “Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” This quote from Brene Brown hooked my attention as I think of how I define myself as a person. I always thought that life and the places it brought us will never be changed, it is like how fate had given us no other option but to stay who we are and what we’re meant to be. But as I grow...
Introduction Leadership is when a group of people are motivated by an individual to reach a similar goal and capacity. “Leadership is about taking initiative and influencing those around you” (Kotter international, 2012). In order to be effective as a leader you have to be able to inspire others. Effective leaders are committed to building a team who want to achieve a common goal. As a leader, you need to nurture your strengths and those of the individuals that you...
Abstract As a counselor, it is imperative for an individual to be conscious of their own life experiences. In this paper I will re-examine my life and include experiences while considering the infancy, childhood, adolescence, and early adulthood stages of my life. I will relate significant events in my life to the developmental theories covered in this life span course. I will demonstrate my understanding and mastery of the major concepts taught in this course. This paper will cover different...
“Reading that article was the first hint my subconscious gave me that I wasn’t okay.” I’ve put this essay off till the very last possible day. Anytime my lecturers ask me to write something for my assignment, the question that pop in my mind is always, ‘When is the submission date? The deadline?’ It’s not that I don’t enjoy writing, but these assignments gave me such a strange and creeping anxiety. It’s happening right this very second, as the words...
Introduction The essay is about mentoring and coaching, it is about building oneself bypassing all the stages that involve mentoring until you become a better person in mentoring. These stages are, first, understanding cultural competition and increasing self-understanding and skills at observing the differences. Second, prepare your relationship with your colleagues in mentoring. Lastly, establish agreements with your partner in mentorship especially in setting goals and achieving the goals you have set (Fain and Zachary, 2020). Mentoring and Coaching Roles...
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The Johari Window is a technique that helps people better understand their relationship with themselves and others. In this project,l have to describe four quadrants that explain the relationship between myself and other group members. These are as follows that l have: open window, blind window, hidden window, and unknown. For my first window which is open self,l claim that people know something about me and l also already know about myself. For example, the basic details about myself liked...
Have you ever overcome something that you thought was impossible? I have and it wasn’t easy. Depression affects millions of people everyday and I was one of them. I lacked motivation in all aspects of my life. It was one of the hardest times of my life, but knowing that I wasn’t the only person going through something like this gave me hope and made me optimistic. Now, I am able to use my experiences to help other and also...
My life for the first forty years has been a series of well-learned negative feelings and attitudes. These have been so ingrained into my total personality that so many trips to intensive in-patient and psychotherapy totaling over a year of my life thus far. Oh, and countless trips to the hospital for medical detox, one trip to a boy’s home and countless out-patient sessions did no more than to sink me further into severe states of depression and anxiety because...