One of the most essential methods to lose weight is to control your diet. Almost every weight loss program suggests following a strict diet or eating pattern, however, how many of these programs actually offer a concrete solution to weight loss? According to Boston University School of Medicine, Americans spend approximately $33 billion dollars per year on products for weight loss (Weight Management, 2017). If this is the case, wouldn’t it be logical to conclude that America is getting healthier?...
6 Pages
2653 Words
The food you consume plays an important role in your health. When you eat foods with great nutritional makeup, it not only affects your health but also how well your body can digest the food. Did you know that in the U.S, statistics show that one in every five-person suffers from a form of digestive health problem and approximately 60 to 70 million people suffer from a digestive disease? When your digestive system is healthy and working properly, it breaks...
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In the fifties and sixties, doctors prescribed amphetamines to lose weight. The law put an end to that practice when the addictive nature of these drugs was proven. Today, Adderall prescribed for ADD / ADHD is sometimes used non-medically for its weight loss support properties. Adderall contains amphetamine and has the typical amphetamine effect of suppressing appetite. Some people resort to this 'Adderall diet' or 'fast diet' to lose weight, although no doctor will prescribe the medication for that purpose....
1 Page
563 Words
Just behind drinking water, eating is one of the most essential acts of taking care of oneself. The foods in which people choose to digest depend on several factors: taste, convenience, cost, variety, palatability, satiety and hunger triggers, metabolic responses elicited, and cultural and behavioral factors (Foreyt, 2010). What we put into our bodies determine a lot of factors about our body composition and wellbeing as people. With health and beauty becoming a major industry in today’s world, the focus...
2 Pages
1033 Words
It's an exceptional goal to give yourself thirty days or about a month to shed some weight. There are lots of transformations that you can make within a month that will outcome in significance dissimilarities not only in your weight but the general appearance and well being. From several Weight loss tips, normally, shedding more than one to two pounds every week or about eight to nine pounds each month is not commended. Rapid loss of weight isn’t consistently secure...
3 Pages
1647 Words
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Weight gain has, undoubtedly, been a problem in America. The widespread access to fast-food restaurants, buffets, and the lack of exercise has prevented many people from keeping a healthy lifestyle. Every year, one of the most popular New Year’s resolutions is to lose weight. Unfortunately, many people report having failed to reach this goal. About twenty-five percent of those who set resolutions lose their motivation to lose weight or achieve other goals (Ord, 2015). Losing weight is important not only...
5 Pages
2340 Words
Do you make a wish of losing weight at every beginning of the New Year? Having a good body is the wish of most people. In modern society, a good figure is not only a healthy state but also a kind of capital that makes people show off. Especially in countries with serious obesity problems, weight loss seems to be a big deal. Who doesn't want to get rid of the swimming ring on his body? Who does not want...
3 Pages
1191 Words
