3
Pay Attention to Clarity &
Relevance
Communicate not just
I
Understand Anxiety & mindset
content, but
Help people
Anxiety is normal
significance
under stand why
Key Idea: most people feet nervous
keep your
make your
it matters
Our job as a speaker is not to seek
language simple
message
for perfection BUT to make our audience
& focused.
relevant.
FROM THE YOUTUBE VIDEO:
comfortable.
THINK FAST, TALK SMART:
Avoid
How to handle anxiety?
Connect what
COMMUNICATION
unnecessary
jargor or
you are saying
TECHNIQUES
Acknowledge it. Say Internally "I'm Anxious".
to what matters
Refrome: Think conversation, not performance
over complication
to your listeners
Be present: Focus on now, not future reactions.
How To Improve
w
4 Steps To Get Better At Sportaneous
Communication Skills
Speaking
4. Use structure to organize
responses
3. Slow down & Listen first
1. Get out of yourown way
A) Problem
Benefit
Do active listening before
X Don't Aim for perfection instinctively.
Solution
- -Define the problem/
responding!
Practise responding authentically instead
situation
of reacting Canto-pilut).
many Speakers rush to
- offer a solution
respond without fully
A good rule: "Dare to be dull"
- Explain the benefit/
understanding the
question or situation.
eg: Take pressure of yourself
impact
Slowing down gives time to:
B) What ?
So So what? ?
Now
- comprehend what is being
what?
asked
2. See opportunity, not threat
What?- Explain the topic/
- organize thoughts
Imp: Communication isn't a battle but
sitn ation
- give a relevant answer
it is a chance to connect, engage,
So what? - State why it matters
Slowing down also demonstrates
clarify, and interact.
thoughtfullness & respect to the
Adopting a growth mindsets helps
Now What?- Suggest the next step
audience
eg: treat interactions as learning
Or implication
experiences, not tests.
