Survey of World History - Evaluation Essay Task 2 Final

Evaluation Essay Evaluation Essay What is the first thing that comes to your mind when you think of traveling? Some may say too expensive, no time, or afraid of flying. Others say, relieves stress, piece of mind, memories, and exposure to new things. There appears to be some debate about traveling as a hobby, with differing viewpoints and preferences on whether it is a stress relief or a money pit, depending on who you ask. There are many people in the world who take monthly or yearly breaks from their everyday stressful jobs or lives to travel the world because it’s good for their mental health. While there are people out there who believe they don’t have the time nor the money to travel or maybe are too afraid to travel or nervous they will be homesick. Today we will discuss why traveling is a beneficial hobby because it’s good for the mental health, relives anxiety, it’s a learning experience and it’s an ability for self-discovery in many ways. It's no secret that travel is good for your physical health, but a growing body of scientific evidence suggests that traveling can also benefit your mental and emotional wellness. “The stress of work and daily demands can distract us from what we find to be actually meaningful and interesting” (Dr. Tamara McClintock Greenberg, 2013). Taking time from work to travel to new places relieves the stress you've been carrying. The tension and stress of your professional life can be relieved, allowing your mind to relax and recuperate. Traveling makes you happier and takes your mind off difficult events. Lower cortisol levels result, helping you feel more relaxed and pleased. “More than 80% of Americans, who were surveyed, noticed significant drops in stress just after a day or two of traveling” (Greenberg, 2013). Even if the only benefit you received from going on vacation was peace of mind, it would still be considered a success. How is traveling the world a learning experience? Visiting other parts of the world and immersing yourself in different cultures provides up entirely new horizons for exploration. Evaluation Essay Travel may be instructive in and of itself, and it can open your eyes in ways you never imagined. You’re constantly learning through travel. It teaches you different ways of living, different cultures, different foods, music, and even new languages. You can travel to places like Italy to learn history or travel here in the USA to Salem to learn about witches and pirates. Traveling challenges your communication, time management, and teaches you gratitude. You can become more aware of yourself and the greater environment around you by traveling. There is so many amazing benefits to traveling the world! Many people say traveling is a very helpful way of self-discovery. When you're out on the road, meeting new people and trying new things, you might see that you're gently reinventing yourself as well. Or perhaps finally allowing the self you want to be to emerge. Travel may be freeing in many ways, but none more so than in terms of self-discovery. Being thrust into a foreign country without all your familiar comforts can be difficult, but it's frequently the seriously challenging, personal difficulties that help you grow as a self-sufficient individual. The useful lessons you pick up along the journey extend your horizons, making you more conscious and receptive to new experiences. As discussed above there are so many amazing benefits to traveling the world as a hobby! It's crucial to take a vacation from reality and go out and discover new things! There are three compelling reasons to travel more. The first is to relieve some anxiety and stress. The second purpose is to discover new things, such as various cultures. Last but not least, to assist you in reinventing or discovering yourself. I’m looking forward to traveling more myself and experience all kinds of new things.