The purpose of me writing this paper is to shed some light on work, life balance. This topic is so true of where my life is today. I ask myself sometimes if my success or lack thereof hang on these three things Work-life Balance. This is an important topic to me because as a wife, a mom, a college student...
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According to the Institute for Health Metrics Evaluation (IHME) in 2017 under 300 million people suffered from anxiety globally, 160 million from major depressive disorders, and 100 million from milder forms of depression (Rice-Oxley, 2019). Additionally, according to The Well-being in the Nation Network a total of 42.6% of Americans reported that their well-being was either struggling or suffering as...
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How much power can a teenage girl have? Enough to make her friends turn on someone? Enough for her parents to turn on someone? Or can a teenage girl have enough power to impact a whole town? This very idea was explored in Arthur Miller’s The Crucible. In Miller’s play, the character Abigail Williams, convinces people to confess to witchcraft....
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In play The Tragedy of Romeo and Juliet by William Shakespeare, young love and passion play the most important themes throughout the entire play, the elements were being discussed and questioned when the passion and love had form between Romeo and Juliet by each other’s first sight. The play become dramatic when the two lamentable star-crossed lover had to face...
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With the fast manner in which the modern world works, stress has become more of an unhealthy personality trait than just an occasional ailment. ‘The last two decades have witnessed a growing societal concern with stress and its psychological toll’ (Holahan, 1994). Peggy A. Thoits talked about how ‘stressors can negatively affect physical health ;or mental health (or both simultaneously)’...
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Have you ever overcome something that you thought was impossible? I have and it wasn’t easy. Depression affects millions of people everyday and I was one of them. I lacked motivation in all aspects of my life. It was one of the hardest times of my life, but knowing that I wasn’t the only person going through something like this...
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Abstract According to a 2015 article published in the Journal of Emergency Medical Services, first responders attempted suicide rate is 10 times greater than that of the general population within the United States. More than 4,000 first responders or 6.6 percent had attempted suicide in 2015, and first responders attempted suicide rate has been gradually increasing over the past 10...
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Executive Summary Stress is a common issue in today’s organizations. More particularly employees have been noticed to suffer from it in most organizations. The main issue discussed in this paper is about how stress affects the life of single parents, and the challenges they face to balance work-life and family. It has become hard in this current generation to become...
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Mindfulness begins to get more attention in the field of psychology. From the beginning, mindfulness comes from Eastern traditions and this type of mindfulness is frequently connected with the practice of mindfulness meditation (Shapiro, Carlson, Astin, & Freedman, 2006). According to Brown and Ryan (2003), mindfulness describes being a state of consciousness which includes being attentive to one’s surroundings and...
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Introduction Lack of sleep affects your work ethic in school. Most people don’t realize now that without the proper rest your brain can’t function to its maximum point and your body responds in the same way. Unfortunately the issue of sleep deprived students is too often overlooked and must be addressed more often. Students have trouble regulating their sleep time...
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According to (Leahy and Gradisar 2010), 40% of children aged between four and eleven have struggled with some form of sleep issue, even if this is for a short amount of time. Sleep is essential for humans at all ages; without adequate sleep, we would be unable to survive. According to Meijer et al. (2008), in European countries the average...
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Introduction India is an agrarian economy. The Economic survey of India, 2019 suggests that agriculture and related activities employ 42% of the population but only accounts for 14% of the Gross Domestic Product of the nation (Economic Survey of India, 2019) This discrepancy can be attributed to a variety of factors, viz., dependence on precipitation, lack of technological development in...
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In today's society, many people are talking about a healthy lifestyle. In my opinion, a healthy lifestyle is associated with the concept of practicing a good life pattern. Hence, all human beings in this world do not run away from having problems in their lives. So, they must try to deal with it or solve the problem in their own...
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Introduction In the study of psychology, research has always looked at emotions and the role they play in everyday behaviour as well as in pathological behaviour. Several studies have shown that emotionally charged stimuli attract human attention quicker and have an advantage in information processing. Stimuli that are emotionally negative in nature tend to grab attention automatically and more quickly...
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Abstract In today’s society students are exposed to stress. Stress is a process in which when an organism’s welfare is threatened or challenged by environmental events, prompting the organism to respond to that threat (Gatchel, 1996). Student Athletes experience different stressors depending on their athletic status such as time demands, injuries and conflict with their coaches or teammates (Humphrey, Yow,...
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Introduction The main goal of educators of English as a second language (ESL) is to enhance the English language proficiency of non-native English speakers. The acquisition of the English language has been a necessity, taking into account that competent users of the language provide advantages, especially in education and employment particularly in the Philippines (Incirci, Turan & Öztürk, 2018). English...
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Abstract Borderline Personality Disorder (BPD) is a highly stigmatized and complex disorder affecting 2-6 individuals in every 100, which makes it the most popular of personality types (Van Den Bosch, et al 2005). There is very little evidence-based theory to suggest the best treatment however there have been at-least 17 randomised trials carried out since 1991. Trials have suggested DBT...
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Social anxiety is the dread of social circumstances that include association with others. The uneasiness and nervousness of being contrarily judged and assessed by others is called social anxiety. The physical symptoms of social anxiety include Muscle tension, rapid heartbeat, Stomach trouble and inability to catch breath etc. (Teng, Gao, Huang, & Poon, 2019). Moreover, the role of social anxiety...
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High school is supposed to be a time where teens get to have fun with little to worry about. However, teens today just feel a large amount of stress that is associated with having too many things to do. Between extracurricular activities, advanced classes, responsibilities at home and part-time jobs, teens are beginning to get burnt out. They do not...
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The worth of human life is the most invaluable asset in human societies. Nevertheless, suicide raises some moral questions. While various theories elucidate the reasons why some individuals decide to attempt or commit suicide, there is a need for philosophical examination to justify such actions. Today, human beings are faced with numerous problems, some of which ultimately lead many individuals...
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Abstract Mental health has been a hot topic over the last couple years, and when we study mental health and begin to have more conversations about it we can bring more awareness. Many people have succumbed to the trap that is a mental illness and many people over the years have lost their battle with some of the very major...
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The thought of joining a gym can cause anxieties to surface in some people. If this statement rings true for you, you’re not on your own. Many of us get worried or scared when they go to the gym. Gym’s like Energybase are working hard to create inclusive spaces where people have an environment and support network to overcome these...
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Ever been a victim of sexual or physical abuse when you were younger? Or suffered from emotional abuse and the lack of parental acceptance during your childhood? If so and you are experiencing a difficult adulthood, then borderline personality disorder could be the solution to those hard times. With borderline personality disorder, which is also known as BPD, people can...
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Abstract Borderline Personality Disorder (BPD) is a type a personality disorder that is described as not being able to regulate one’s emotions. There are many reasons that this disorder can be diagnosed and treated. Professionals will often use psychotherapy treatments know as Dialectical and Cognitive Behavioral Therapy (DBT & CBT) to help a patient with BPD refocus their mind and...
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Stress plays a part in the lives of everyone. That’s the way our body reacts to any changes that require an adjustment to a response. Police Officers are in a position of authority and making split second life or death decisions on a regular basic making the stress level be at the higher percentage than other jobs. The stress relate...
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There have been only two known cases of religiously motivated mass suicides in the United States. Those two make up half of all known on earth. They are the Peoples Temple and Heaven’s Gate. One might think that because these two religions shared one gruesome end that they are similar, or follow a similar path or structure. This couldn’t be...
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For the past decades, student athletes have been under an overwhelming amount of stress. Sports can be a feature of numerous understudies' high school understanding. They give understudies chances to make new companions, have a fabulous time, and figure out how to adjust homework with after school exercises. With every one of these advantages, there are also potential negatives. A...
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All across the world, suicide is a leading cause of death, according to Andrew Wu’s work. Be that as it may, several sources have reviewed religion and spirituality and how these concepts impact someone’s mental health and view towards suicide being the answer. Religion and spiritualality can have a massive impact on how one views the world as well as...
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Depression – a concern worth the headache Have you ever seen a person known to you suddenly shutting up from the surroundings? The bubbling next-door boy or girl or even an aged person suddenly or slowly been engulfed in the gloom as if never to come out of that state? Once such a state arrives, the medical practitioners decipher the...
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Introduction The purpose of this study is to gather information about perceived stress undergraduate college students have and how it affects their perceived academic performance. Recognizing causes of stress could help students to mitigate stress and perform better academically. How does the amount of perceived stress on undergraduate college students affect their perceived academic performance? Literature Review Sharmila, (2017) found...
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