University:
Baton Rouge Community College
Course:
BIOL 2703 | Introduction To Nutrition And Wellness
Academic year:

2023
Views:

79

Pages:

2
Author:

Brynlee Khan

lOMoARcPSD|23780900 Eating a nutritious diet, exercising regularly, and reducing stress may do which of the following? Decrease your risk of heart disease Dawn wanted to be accepted to a competitive training program. She worked hard to get good grades, and she volunteered at the hospital. As a result, she was accepted to the program. What type of wellness did she exhibit? Mental and intellectual Which of the following is the best definition of wellness? Preventing and treating health problems What is any food that is made from wheat, rice, oats, cornmeal, barley, rye, etc.? Grain Ismael wants to eat well. Which is the healthiest fat that he can use to saute chicken? Canola oil From what nutrient should 20% to 35% or less of a person's diet come? Fats Which food is part of the Milk group? Cheese What is a therapeutic diet? Modification of a normal diet for a health reason What kind of carbohydrates are found in whole grain bread, cereal, rice, pasta, vegetables, dry beans, and nuts? Complex carbohydrates Which of these types of fats are liquid at room temperature? Unsaturated fat Kaylie wants to increase her fiber intake. What should Kaylie eat? lOMoARcPSD|23780900 Vegetables What source do oils come from? Plants and fish What is the body's main source of energy? Carbohydrates