The Human Skin

The Human Skin The skin is the widest organ and functions to protect the body from various disorders. Anatomically, the skin is composed of 3 main layers, namely the epidermis, dermis, and hypodermis. Epidermis is the outermost layer consisting of cells such as keratinocytes. The dermis is the middle layer which contains blood vessels and sensory nerves. The hypodermis is the deepest layer of adipose tissue. Skin also has additional structures such as hair, nails, oil and sweat glands. Normal skin structure is very important for skin health. Nurses need to study the structure of the skin in order to detect skin disorders or diseases. Some conditions of skin disorders are wounds, infections, allergies, psoriasis and skin cancer. Proper skin care is also needed to keep the skin healthy. Treatments such as maintaining cleanliness, avoiding irritation, applying moisturizer and protecting from UV rays need to be done. By understanding skin science, nurses can provide comprehensive skin care. Taking care of your skin is important to keep it healthy and avoid various skin problems. Skin care routines must be carried out every day, such as cleaning the face with a special cleanser twice a day and using a toner to balance the skin's pH. After that, apply moisturizer according to your skin type to maintain moisture. In addition, we are also advised to use sunscreen every day before outdoor activities to protect the skin from UV rays. From within, we can care for our skin by eating healthy foods and drinking enough water. Avoid squeezing pimples to avoid infection. Exfoliate and apply warm compresses regularly. Another important factor is getting enough rest, avoiding excessive stress, and having your skin checked by a doctor if there are any abnormalities. With the right care routine, we can maintain optimal skin health.