University:
Georgia Southern University
Course:
KINS 1525 | Fit Walking
Academic year:

2023
Views:

431

Pages:

1
Author:

iloveteddiuew1

1. Research indicates it takes the average person 3 weeks or even longer to build a new habit. a. True b. False 2. Which of the following factors has the biggest inﬂuence on your health status? a. Access to health care b. Environment c. Health habits/lifestyle d. Heredity/Family History 3. The top three causes of death among Americans age 15 to 24 are a. Accidents, homicide, and suicide b. Smoking, high blood pressure, and suicide c. Accidents, heart disease, and cancer d. Homicide, cancer, and heart disease 4. The order in which a behavior change strategy should be implemented is a. Analyze data, monitor behavior, devise a plan of action, set goals, make contracts. b. Monitor behavior, analyze data, set goals, devise a plan of action, make contracts. c. Devise a plan of action, set goals, monitor behavior, analyze data, make contracts. d. Make contracts, set goals, devise a plan of action, monitor behavior, and analyze data. 5. The eight dimensions of wellness include all of the following EXCEPT a. Emotional Wellness b. Environmental or Planetary Wellness c. Spiritual wellness d. Dietary Wellness

Wellness Practice Answer Key

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