Basic Skills in Badminton

BASIC SKILLS IN BADMINTON Here are 5 basic badminton skills: 1. GRIP. Forehand and Backhand Grip The only dissimilarity among the shots is the position of the fingers. For forehand grip, your index finger will control the racket on top of the stroke. Unlike regular grips, you do not need to press the thumb against the grip’s wide surface. Near the grip of the racket, you can rest it anywhere. As for backhand grip, your thumb will be in charge of the stroke. Adjust your thumb against the grip’s wide surface and move your index finger towards your middle finger. It would help if you were skilled enough to switch grips quickly 2. FOOTWORK. The six key pieces of footwork for badminton are: - positioning yourself at the net, - moving to your opponent’s backhand or forehand side, - covering their mid-court and rear court. The first piece is traveling from the forehand side-net, which can be done by taking three steps forward with your left leg. While swinging over (to set up) for a right backhand shot, then move on in one step towards the net using your body weight as leverage while moving into position behind the service line, ready to receive any ball that comes our way. About traveling from the backhand side – now this will take four paces or two meters away from midcourt before turning around sharply so you are facing court again at an angle where it would have been 10 feet if not closer than when the starting point was reached. 3. SERVE. High badminton Serving This is used when you want your opponent to go backward by tapping the shuttlecock on the court’s back end. This will prevent your opponent from shooting a smash at you. Low badminton Serving The low badminton serving is exploited while you need your opponent to move forward by hitting a shuttlecock in their frontcourt. This will allow your opponent to come under the shuttle and prevent you from making any offensive shots. Flick serves This is used to convince your opponent that you are hitting the low serve. 4. STANCE/POSTURE Attack/ Attacking Posture You have to go behind the shuttlecock, rotate your body to the side court in an angular form, raise both your arms, move your whole-body weight in the racket legs by opening your legs wide, and hit the shuttlecock. Defensive/ Defensive Posture Open your legs wide, bend your knees slightly, keep flexing your upper body, raise both your arms, and defend. Use only when you are going to run a high clear or high service. Net Posture The last one is a clear trend. You have to keep your racket foot forward and the nonracket foot backward. Hold your racket and place it in front of your body within a small distance on top of the weight height. Body balance For body balance, use a hand other than the racket and finally, use your body weight and hold it slightly forward to get ready. Use this only when you see that your opponent will hit a net shot. Use the net kill for a full counter-attack. 5. STROKE. Overhand forehand stroke Most players can be seen using it. This stroke produces the force that forms the motion of the swing. You can’t use too much power for speed because the technology will be wasted. Overhead backhand stroke This is difficult to run because the body needs to turn backward. For a good backhand stroke, you need to create a full swing backward to generate power. Underarm forehand stroke This technique is used when you hit with a drop shot from your opponent. You have to hit a low shot with a lot of strength to resist. Underarm backhand stroke You need to use this stroke when the drop shot coming from your opponent comes. You don’t have to turn back like an overhead backhand stroke. Therefore, it is relatively easier to do.