University:
California State University, Northridge
Course:
PSY 409 | Advanced Sport Psychology
Academic year:

2023
Views:

266

Pages:

2
Author:

JJIssac

EXPLORING SPORT PSYCHOLOGY'S ROLE IN COMPETITIVE SPORTS PERFORMANCE Introduction The primary mission of a sport psychologist is to elevate an athlete's performance when it counts most - during competitive events. Their focus? To elicit peak performances on specific dates by using science-backed therapeutic methods framed around different constraints such as material resources, time availability, and personnel specifics or activity-centric circumstances. A Dive into Cognitive Training What does cognitive training entail exactly? It involves a proactive approach to manipulate thought patterns and imagination processes with one goal: prompt cognition that boosts performance varies from situation to situation. When we talk about 'Fast thinking,' we're referring automatic mental reflexes occurring effortlessly without conscious control. On the other hand, "Slow thinking" brings more analytical perspectives into play; these are effortful executive functions of our brain demanding energy while chewing over some extra temporal investment making them comparatively slow yet meticulous modes! Comparative insights powered by Daniel Kahneman’s Dual Systems Theory reveal updating importance between contrary forms – Fast & Slow Thinking. Kahneman, a renowned cognitive psychology professional crowned Nobel laureate, has touched upon this dual-speed capacity of human cognition through his notable contribution ‘Dual System’s theory’. Where fast operations run automatically subconsciously predominantly rooted inside intuition drawing minimum attentional involvement despite being flawless at executions… whereas slow counterparts symbolize high experiential processing demanding ample contemplation reflecting its pace getting tagged consequently. Moreover, the concept is also known for introducing wider acceptance towards complex cerebral controls experiencing (superior) global administration equating advanced uniformity act like problem-solving wizardry execution knack strategy cursing capabilities backed up analytic bent mindset maintaining self-resisting spontaneous displeasing resolutions! High-speed Interplay in Elite Athlete Contexts Situations become incredibly dynamic, especially when viewed under an elite sports lens. Decision significance apparently gets measured according to milliseconds translation. Elite athletics hereby deserve an alternating pattern of brain grind pattern swift/slow to ensure the continuation of fluid complex move sequences yet vigilant enough to grasp abrupt demands playing simultaneously! One sporty exposition to such mental gymnastics can be a golfer’s battle within!