Fundamental Movement Test
Read the question and circle the best answer.
1. When striking an object, you swing the bat in
a. A chopping motion
b. A horizontal plane (parallel to the ground)
c. Up and down
2. Your toes are pointed __________ when walking.
a. Inward
b. Outward
c. Straight
3. A _________ uses the hands to stop and control a moving object.
a. Catch
b. Throw
c. Strike
4. When throwing, the __________ side of the body faces the target.
a. Throwing
b. Non-throwing
c. Both
5. When skipping, you move
a. In step-hops
b. Sideways
c. With alternating steps
d. Both a and c
Read each statement. Circle T if it is true and F if it is false.
6. When kicking, you step with your non-kicking foot first.
T
F
7. When sliding, you move sideways.
T
F 8. A jump is an elongated step used to cover distance.
T
F
9. When running your arms swing sideways.
T
F
10. Jumping is taking off and landing on both feet.
T
F
Fundamental Movement Test
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