University:
University of North Carolina at Charlotte
Course:
HSMT 2104 | Introduction to the U.S. Healthcare System
Academic year:

2024
Views:

70

Pages:

3
Author:

Harsh Patel

Coaching and Mentoring: Stress Management The Plan - Our Exercise Urgent and Important ● 5- Page Paper Not Urgent but Important ● Case 13 Project Urgent but Not Important ● ● Household tasks Cleaning before going home for break Not Urgent and Not Important ● Black Friday Shopping During our exercise, we thought it would be helpful to use the “Urgent/Important Strategy” to help our assigned team analyze what things may be causing them the most stress. The opposing group wrote down at least 4 current stressors in their life (personal, work-related, school-related, etc.) Once they decided on at least 4 stressors, they would then categorize them into the following categories. Overall Coaching Experience - Feedback The overall coaching experience was successful. Elements contributing to the coaching experience are: ● ● ● ● The coached team had direct access to the activity allowing time to brainstorm while working cohesively to successfully complete tasks. The coached team recommended improving the document by making it more appealing and engaging. In the future, we would incorporate a more visually appealing presentation with an additional activity that demanded more interaction with the material presented in order to increase implementation Overall, this was a very beneﬁcial and self-reﬂecting experience, the coaching was successful and the coached team enjoyed the activity presented.