University:
Fitchburg State University
Course:
BIOL 1650 | Nutrition
Academic year:

2023
Views:

62

Pages:

2
Author:

Gracelyn Holt

Which of the following is true about free radicals? They can damage cells, DNA, and cell proteins Which of the following is true about phytochemicals found in foods? They protect against certain chronic diseases The inactive form of a vitamin that can be converted into an active form upon absorption or in the liver is called a(n) —-----. —------ is an example of this. Provitamin, Beta-carotene Which of the following two foods are very good sources of B6? Enriched bread and chicken Vitamins A,D,E, and K are theFat-soluble vitamins The B vitamins and vitamin C are the Water-soluble vitamins Vitamins E and C Neutralize free radicals Exposure to air, water, and heat can Lead to nutrient losses Carrots, spinach, and sweet potatoes are good sources of Vitamin A Displacing milk with soft drinks and staying indoors causes many children to have a low intake of —----Vitamin D In large doses, niacin has been shown to lower blood levels of —---LDL The intrinsic factor, a protein produced in the stomach, promotes the absorption of —------Vitamin B12 The role of coenzymes is to —---, which is also a major function of the B vitamins in the body Promote the functioning of enzymes Which vitamin is added to enriched grains and cereals in order to reduce the risk of birth defects? Folic acid The protein in raw egg whites that binds biotin and prevents it from being absorbed is—-----. Avidin Consuming too much thiamin causes—----. No known adverse effects Stephani recently became a vegan, has been eating large quantities of green leafy vegetables and taking Vitamin A supplements. The condition she is most likely to develop is Hypervitaminosis A Which seal on a supplement label indicates it meets purity and accuracy criteria? USP —-------- are often more expensive than the regular variety; may risk overconsumption of nutrients; and can displace more nutrient dense foods. Fortified foods Individuals taking anticoagulant medications need to carefully monitor their vitamin —--- intake Vitamin K Strict vegetarians are likely to be under consuming Vitamins B12 and D A deficiency of vitamin —-- can cause rickets in children and osteomalacia in adults D Which nutrients serve as coenzymes in the conversion of carbohydrates, proteins, and fats to energy? The B vitamins Which nutrient blood levels are likely to be low in chronic alcohol abusers Thiamine and niacin

Nutrition Vitamins Lecture Reading Questions

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