Survival Strategies - Relationship - Edubirdie

University:
Liberty University
Course:
BIOM 500 | Introduction to Biomedical Sciences
Academic year:

2024
Views:

434

Pages:

5
Author:

Sheha A.

Survival Strategies, Relationship Resilience is the process of bouncing back well to the face of adversity, trauma, threat, or even significant source of stress. Factors Contributing to Resilience Biological Factors Psychological Factors Social Factors Environmental Factors 2. Psychological Factors Having realistic goals and ability to carry them out. High self-esteem, self-confidence and self-efficacy. Adequate problem-solving abilities. Learning from past experiences. Having high emotional intelligence. Securing childhood attachments. Adaptive coping mechanisms.

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