Concept of Mental Health | Lecture Note - Edubirdie

University:
Liberty University
Course:
BIOM 500 | Introduction to Biomedical Sciences
Academic year:

2024
Views:

412

Pages:

5
Author:

Sheha A.

Concepts of Mental Health 1. Positive Self-Concept Positive attitude towards self Beliefs about self Perceptions of strengths and weaknesses Self-acceptance and self-worth 2. Positive Self-Esteem It is the ability of the individual to successfully achieve tasks associated with each level of development. 3. Integration It includes the ability to adaptively respond to stress and develop problem-solving skills. 4. Autonomy It refers to the individual's ability to independently make choices and accept responsibility for the outcomes. 5. Perception of Reality Perception of the environment and oneself. 6. Effective Communication The ability to express oneself clearly and effectively. 7. Life Satisfaction A philosophy of life that helps the individual cope with stress and find satisfaction.

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