How is the Effect of Nutrition on Growth Discussion

How is the effect of nutrition on growth, development, and learning different during the various stages of life? Response #1 Nutritional needs will vary throughout each stage of life; therefore, it is important to eat healthy throughout all of stages of life. Before a baby is born they get all their nutrition from their mother so it is very important for them to eat healthy. That is where growth, development, and learning play into part. It starts in the women and goes from there. Before the baby is born they must get all the nutrients that they need for the organs to fully develop. As a toddler, they should receive adequate calcium to ensure that they develop strong dense bones. Their organs have developed and nutrition is important in preventing them from developing diabetes, high cholesterol, high blood pressure and obesity at an older age. Pre-teens need calcium to support bones density and reduce the risk of osteoporosis later in life. For teens, they also require calcium and iron for them to continue to grow. When you become an adult, you must continue eating healthy is that you can prevent illnesses when you become older. All in all, nutrition will help you to live a long fulfilling life. All you should do is eat healthy and make the right food choices. Stages: Infant Toddler Pre-Teen Teenager Adult Older Adult Response #2 Nutrition is important through all stages of life and can lead to longevity if eating right is taken seriously. As an unborn infant begins to develop in the mother's womb, it is the mother that provides nutrition (bad or good) which will determine the unborn infant’s development and health. Nutrition plays an important role in many ways through all stages of life, such as; growth, brain development, nutrition helps to avoid diseases and illness and helps with sexual development as well. Each stage of life must have a balance of nutrients and nutritional value to grow and maintain a healthy lifestyle. Good eating habits will have a positive effect on life and your future. A life that hopefully you can enjoy without having health issues or illnesses from bad choices like eating unhealthy. Response #3 From infancy to late life, nutritional needs change. Children must grow and develop, while older adults must counter the effects of aging. The importance of age-appropriate nutrition during all stages of the life cycle cannot be overlooked. Making sure that you are getting what you need at your particular stage in life can help to ensure that you will remain healthy as you grow older. Newborn Nutrition Newborns require minerals for strong bones and immune systems. Breastfeeding is the ideal way to ensure that a newborn is getting what he needs. If for some reason you can’t breastfeed, formula can provide sufficient nutrients. Vitamin D is important for bone formation, and breast milk is sometimes deficient in it. Check with your pediatrician to see if supplements are required. Baby and Toddler Nutrition Children should be eating some solid foods by the time they're 6 months old. Although many parents give their babies cereals first and then vegetables, fruit and meats, pureed meat or poultry might be the best food to introduce early, as it provides iron and zinc. Introduce one food at a time, and stop giving your baby any new food if you see signs of an allergic reaction, such as a rash or diarrhea. As your baby grows older, he can experiment with an increasing number of finger foods until he is primarily eating what the family has at mealtimes. Childhood and Teen Nutrition Nutrition for children and teens should focus on a balanced diet, with activity levels factored in. Children and teens tend to be active and usually require more calories than infants and the elderly. Some children and teens, however, may not get the exercise they need and run the risk of becoming obese. For these children and teens especially, a healthy diet that downplays fast and prepared foods is important. Nutrition for kids and adolescents should concentrate on a balanced eating routine, with physical activity figured in. Kids and teenagers tend to be very active and as a rule require a bigger number of calories than babies and the elderly. Few children and teens, be that as it may, may not get the activity they need and risk the possibility of running in to obesity. For these kids and teenagers particularly, a sound and healthy eating regimen that minimizes quick and arranged foods is vital. Adult Nutrition Adults, both young and older, need to focus on preventing diet-related health problems, such as diabetes and heart disease. Getting essential vitamins, minerals, fiber and protein while limiting unhealthy fats and sugar are important. Limiting fast and foods are just as important at this stage of life as they are during childhood. Exercise also plays a crucial role in remaining healthy. If you have developed any diet-related health conditions, make sure you adhere to your doctor's recommendations. Grown-ups, both youthful and older, need to concentrate on anticipating diet-related medical issues, for example, diabetes and coronary illness. Receiving basic vitamins, minerals, fiber and protein while restricting unsuitable fats and unnecessary sugars are vital. Constraining quick and processed nourishments are similarly as critical at this phase of life as they are amongst adolescence. Exercise likewise ensures a pivotal part in staying healthy. When you become an adult, you must continue eating healthy is that you can prevent illnesses when you become older. All in all, nutrition will help you to live a long fulfilling life. All you should do is eat healthy and make the right food choices. Older-Adult Nutrition Metabolism slows as you age. Appropriate exercise to maintain metabolism remains important, as does adequate nutrition. Choose foods high in nutrients, and keep sugar and fat consumption minimal. See your doctor regularly. Blood tests may reveal the need to modify your diet. You may require some supplementation. If you have developed type 2 diabetes, you may need to further restrict your diet or take medication. Metabolism moderates as you age. Fitting activity to keep up metabolism stays critical, as well as having satisfactory sustenance in your diet. Pick nourishment's high in nutrients, and keep sugar and fat utilization slight. See your specialist consistently if there are changes. Blood tests may uncover the need to change your eating routine. You may require some supplementation. In the event that you have developed Type 2 Diabetes, you may need to additionally limit your eating regimen or take pharmaceutical medications.