PE notes 1. Health-related fitness contributes to sports T performance. 2. Speed is an important component of which of all of the above the following sports? 3. Practice and specific training can improve T components of skill-related fitness limited by heredity. 4. Reaction time is the lapse of time between muscular movement and external stimuli. T 5. Assessing different skill-related fitness com- a range of different tests ponents requires 6. What makes the yardstick test a direct mea- The further the yardstick surement of reaction time? falls, the slower the reaction time. 7. Setting up a circuit training program would not be a beneficial, sports-specific training method for skiers. F 8. The T-test is principally a test of agility 9. Which of the following statements about heredity is accurate? It is the passing of characteristics from parents to children. 10. Exercises that work the core are exercising abdomen muscles found in the 1/1