“One good thing about music, when it hits you, you feel no pain' Bob Marley, Reggae king, Marijuana icon, and highest income dead legendary. The quote can reflect upon music as an innocuous tool, which will never hurt you in any capacity. Instead, it will rather encourage and awaken your motivation to accomplish success. Music improves performance in mental health in particular to therapy, memory, and motivation.
First, regard to the therapeutic effects of music. The term 'therapeutic', refers to therapy and remedies to improve disease or health problems in the body, often used with symptoms related to psychology. For instance, when I am engaged with hardship, exhaustion and discouragement from the difficulty emerged, I will listen to 'ไม่สนโลก' by Rapper Tery, which contains empowering and meaningful messages.
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In addition, it has been discovered that music can produce optimistic thoughts for the state of mind, eliminate sadness and isolation, sustain creativity and increment levels of optimism (Scott, 2019). In my judgement, individuals tune in to music to dispose of irritability, depression, and stress. We felt enthusiastic and uplifting when we heard fast upbeat music, while emotional song causes us to feel sensitive and profoundly sorrow because the essence of music can hit the emotional and mental state in our cognitive function.
Music was not only for entertainment, emotional aesthetic and delivering pleasure likewise it has a profound effect on the body and adds positive vitality to the mind. Tuning in to music is one of the alternative approaches to lessen tension, pressure, and anxiety. A song that contains positive lyrics can create impulse inspiration for a living and further urge us to overcome difficulties. Thus, open emergency clinics apparently have a music band for the patients to minimize pressure while waiting for medical treatment.
To summarize, music provides numerous advantages to the listener by developing optimism, generating creativity and diminishing the value of negative sentiments. Second, music enhances memory execution. Enhance can be defined as strengthening something. Music can heighten our incentive and provoke listeners to conquer the obstacle encountered.
For example, when the examination occurred, I frequently listened to Mozart's 'Eine Kleine Nachtmusik', which I perceived when tuning into classical music while studying I have more concentration as I tend to tie the exam material to the rhythm of the song. Furthermore, in consonance with a previous investigation of the therapeutic impacts of music, researchers had additionally studied the effects of music on Alzheimer's patients. Discovered, patients’ memories are recovered as music stimulates diverse brain segments (Lucas, 2019).
From my personal standpoint, scholars can use the benefit of listening to music in their studies to improve their concentration, as well as, music can likewise be used to recall past occasions that occurred including childhood, teenage, or even relationship recollections. Clearly, we will, in general, appear to remember past circumstances accurately when hearing the same piece of music that once played in the past. Moreover, music is presently essential for contemporary medical care. Doctor who treated Alzheimer patients considered using music to be one of their therapeutic selections, and aside from patients with Alzheimer and depression, music therapy also retains patients with Parkinson disease.
Ultimately, it is encouraged that listening while studying will enhance our memory, resulting in better academic success. Moreover, patients with Alzheimer's condition can be treated with music treatment that stimulates their past memory. Third, music enhances motivation. Motivation is the driving force that advocates us to accomplish something. In this sense, it can be an incentive involved in the study and work efficiency.
For example, when I was feeling down and debilitated with the obstacle emerged, I listened to 'แสงสุดท้าย' by Bodyslam. The verses of the melody comprise empowering words, fast and intense rhythm that boost my determination and self-esteem. Furthermore, in regard to the relation between encouragement and music. The author experiments a hypothesis by listening to music during his working period and the outcome demonstrates his working potential raised by 40% (Benton, 2018).
From a personal perspective, music is one of the most significant tools in stimulating my internal incentive. It tends to be a portrayal of our mood, family, friend or even a partner in crime. I subjectively found it tough to be inspired to achieve in any capacity without music presence. In our lives, regardless of whether it is studying, work, or exercise. We explicitly necessitate encouragement to lead us to our desired position. Nevertheless while accomplishing so, there may be occasions when our vitality was burnout by fatigue. In this manner, to overcome these challenges, inspiring music would be a great catalyst in shaping success to be more tangible. Since it will eradicate anxiety, improved focus, and commitment to what we are doing.
To conclude, when feeling dismal, hopeless or other negative temperaments. Inspiration music with meaningful verses can boost our faith in numerous methodologies in managing the trouble bring out throughout everyday life. As a matter of fact, “One good thing about music, when it hits you, you feel no pain'. I acknowledge this discourse since I'm deeply persuaded that music is a decent device to conquer the impediment and difficulties that affect our improvement. Music, in particular, can prompt an expansion in self-assurance and efficacy.
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