For various reasons, I believe that middle school recess needs to be extended because it does not allow students enough time to take care of their basic needs. Some people may disagree because they feel that this will decrease instructional and learning time. However, I believe that a longer recess will allow students time to drink water and go to the bathroom. Also, students will have time to play team sports. Finally, the most important reason is students will have enough time to eat their healthy snacks. Consequently, I will argue that an extended recess benefits students’ learning.
First, students need more time to leave the bathroom and drink water. In fact, with a short recess students interrupt the teacher and other students when they leave during recess time. Also, when they do leave during class, they miss the lesson and the teacher's instruction. For example, a student on my project team left for the bathroom when the teacher was explaining how to do an activity, when he came back, I had to explain everything again to him and we did not have enough time to finish our project. Therefore, if students have a longer recess, they will have adequate time to drink water and go to the bathroom, and not miss the teacher's instructions.
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Second, with a longer recess period, students are able to play team sports. In fact, students will build and develop team skills by playing team sports. In addition, students can relieve stress and energize themselves. For instance, after a long period of work, students get bored and sleepy, and they have a difficult time listening and following directions. However, after they have had time to unwind during recess, they are more alert and ready to learn in class. So, to improve student attention in the classroom and build team skills, students need a longer recess to play team sports.
And finally, students need more time to eat their nutritious snacks. Actually, when students are hungry, they pay less attention to the teacher's instructions. Because they are thinking of food instead. Furthermore, when students get hungry, they begin to fidget and disrupt others. For example, when I am not able to eat my snack during recess and it is time to go to class, the last thing I am thinking about is learning. Therefore, students need more time to eat their snacks during recess so that they can focus more on the class instruction instead of their grumbling stomachs.
To summarize the information I have provided above, extended school breaks are extremely important because they benefit students' learning. That is why they should be introduced at the middle school level.