Risk essays

Leading a healthy lifestyle, is the most important thing which everyone should follow. A healthy lifestyle not only means to eat fruits and vegetables, but it is much more than that, namely, keep away from smoking, exercise, reduce sugars, stay away from alcohol and sleep adequately. Furthermore, Nies, Groot and Staveren (2003) noted in their research that “the unhealthy lifestyle habits smoking, having a low‐quality diet, and being physically inactive were singly related to an increased mortality risk” (p.427-434). Moreover,...