We as a whole love to do and learn new aptitudes to show signs of improvement. Each individual on this planet has a leisure activity which they like to appreciate and keep as a hobby. Dance is something other than getting fit, it's an expandable art form to show your passion. I increased my dancing skills at the age of 10 and now I am on the Waterloo Warriors dance team. Each of my instructors throughout the years pushed me beyond my limits for me to become a distinguished dancer. Dance is something you're trying hard to do, something you're putting your extra time and effort into. Once the day of the dance competition arrives, you're taking everything you've learned about dancing over the years and showcasing it to hundreds of people who enjoy watching this particular art. No matter how tired you are on the dance floor, no matter what. You've got to dance until the finish. You have to train during your spare time at home to be the best move you can be. The best way to get first in a dance competition is to rehearse constantly, ensure your outfit looks on point, and perform like you've never performed. Our bodies are the instruments through which the dance is made and created. The nature of this craftsmanship essentially relies upon the physical characteristics and aptitudes that artists have. The more grounded and progressively adaptable an artist's body, the more fit it is of a wide scope of development. About every expert artist begins preparing at a youthful age to shape and build up their bodies effectively. Durability is developed in the correct areas, for instance, the bone-connecting ligaments which are so dependent on the flexibility of the joints are stretched early before they start to harden. At the end of the day, it depends on your confidence and how you overcome fear.
The reason why I chose dance as an activity to participate in is because it is a way for me to cope with stress and depression. “There are positive emotional and empowering consequences of having a personal choice”(Schwartz, 2005). As a child, I was bullied a lot and I did not appreciate the way I was being treated. As the years passed by, I came across a dance video on YouTube that changed my life. The person in this specific video was confident in what he was doing and had no flaws because all of his moves were crisp and clean. Ever since that day, I started watching dance videos day and night and practiced myself with no help. Although people looked at me weirdly, I still did my own thing and I started overcoming my fear. Once I got into highschool, I thought of myself getting better as a dancer and wanted to compete in a university team to show off my dance skills to the world. So I started small by joining the high school team. We competed in dance competitions and conquered each one in first place. Since I did not get to showcase my skill, I decided that I would post videos on social media of me dancing and it turned out good for me. The next day, various dance artists reached out to me to do a collaboration or join their varsity team and I was only in ninth grade. This exceeded my expectations just because I aimed to conquer my fear and become more confident. That 10-year-old kid who watched dance videos growing up had finally stepped up and became a public figure for everyone in the dancing community. I was proud of myself and was happy. After this happened to me, I wanted to pursue my part-time carer in teaching people the fundamentals of dance. I worked with a lot of great people and learned various styles of dance every time I met someone new. By the time I got to 12th grade, the Waterloo dance team reached out to me and I decided to join the varsity team. I was intimidated by the older people just because I was the youngest, but I was there putting on my best show and now I lead the team and I am in my second year. It's great how I grew out of my shell and became an idol in the dancing industry. Everyone loves seeing me dance and I enjoy dancing for the crowd. I am content that I reached my goal of becoming confident and becoming the best-skilled dancer there is. Although I am a good dancer, I still want to expand my knowledge and grasp more dance styles.
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While participating in dancing, I have experienced the progression of flow. “Flow happens when there is a correlation between the activity task and the skill level of the individual” (Csikszentmihalyi, 2004). Flow often occurs when the individual's talents are fully engaged in overcoming a task that is just about fair, and it's like a catalyst for learning new skills and growing difficulties. If the difficulties are too small, one returns to the stream by extending them. Out of the probability that challenges are completely impossible, one can return to the state of the stream by learning new skills. (Csikszentmihalyi, 2004). You are invested in the movement, in the progress, in the state of dance flow. You experience a strong and simple bond with your accomplice, and each development follows another. You're not under any pressure to keep up with speed, bearing, or evolving. You lose your feeling of time, your constraints, your tension, your muscles hurting, and whatever else is in the back of your psyche daily. You're not working in your cage but in complete amicability. Nothing can split your concentration at that moment, you're connected to the transfer. A portion of the requirements added to the flow were the convergence of action and mindfulness, fast and unmistakable feedback, absolute spotlight on the main job, feelings of individual power over the situation and the outcome, lack of familiarity with the physical needs, feeling so concentrated around the moment that you forget about passing time and losing your hesitation. The Autotelic encounter was a significant situation. “An individual does so for the sake of his well-being, in the light of the fact that he is inherently fulfilling” (Csikszentmihalyi, 2004).
This experience that I am witnessing is a great success for me. Growing up as a youthful artist would require tremendous amounts of work to have the degree of commitment, ambition, and obligation to become a dancer. I realized nobody would do it for me, and that it was dependent upon me to accomplish my fantasy about dancing in front of an audience. When I became more developed, dancing became more and more important, and I felt it was not only necessary to cherish dance but also to pursue the meaning of dance. Tirelessness was fundamental, and careful discipline produced promising results. Artists have a lot of dismissal and analysis in their vocations. It's serious, and they don't generally land the job they're longing for, or get recognized by their preferred tryout organization. They will figure out how to ignore it when it turns out to be poor, or they will not land the position, and they will remain positive, knowing the significance of the correct disposition. Artists value wellness, well-being, and good dieting. Artists realize that they have to eat food that helps them build up their vitality levels and stamina. I always strive to be fully mindful of how much it takes to achieve the goals. I enjoy what I do, and people realize that all their hard work is justified, given all the turmoil that has been going on for a long time. All things considered, they fulfill their strength. Compulsiveness is a characteristic that can give the impression that it is negative, but artists live to sharpen their art, and they understand that training is dealing with the situation. I feed my inner fire to remain focused, as everyone understands that their occupations are limited and important. Staying focused without anyone else's hard-working mentality and feeling of inspiration is the way to go. Lastly, certainty is a brilliant and attractive quality. It takes confidence and self-esteem to exceed expectations, and they know that increasing their trust would allow them to see and enable them to make progress in their career.
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