A warmup is essential as it prepares a dancer’s body for physical activity. As well as preparing muscles and joints for dance, there are also other benefits which help to ensure the safe practice of dance. An effective warmup will prepare the body and mind...
Since the very beginning of time, dance has been used to express one’s emotions and feelings without talking. Whether it’s a joyful dance or a sorrow one, it is an amazing feeling to be able to show how you are feeling in such an expressive...
Ever since I was a little girl dance has had a major impact on my life. I can not even remember my life without dance; when dancing I feel most like myself. I do not know if you could ever find a moment where I...
Maya Angelou was born in St. Louis, Missouri. When her parents split, she was only three years old; Bailey (her brother) and Maya went to live with their grandmother. Growing up, Maya Angelou faced many racial factors of being a black woman. With this in...
Since time immemorial, dance has been recognised as a unique art form which allows for pure self- expression, generating an exchange of movement dialogue between individuals and communities (Kogan, 2013). However, through modernisation, dance has evolved into a theatrical spectacle, with audiences racing to see...
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People have their own opinion on how and where Jazz dance originated from, but truthfully it actually originates from Africa. The Jazz dance that we know today is the evolved vernacular dance style of Africa. Very early versions of Jazz dance date back to the...
Dance plays a big part in culture in many different societies. In African culture dance is for enjoyment, celebration, and honor (New World Encyclopedia). Dance brings together communities in Africa. As well as helping people find and understand their rules inside their communities (NWE). There...
More than one million people in this country are living with Parkinson’s disease (Parkinson’s Disease Foundation), and by 2030, the number of people living with PD is expected to double (Dorsey ER, Constantinescu R, Thompson JP, et al 2007), its symptoms including bradykinesia, rigidity, tremors,...
Introduction There are many opinions on whether dance is a sport or not. Some people argue that dance requires physical fitness and coordination, and therefore it is a sport. Others argue that dance is an art form and does not require the same level of...
Ballet and Indlamu dance are both forms of dance which depict their respective origins – the Sun King’s Court and the demonstration of the expertise of isiZulu warriors. Both dance forms are immensely influenced by their respective political contexts which illustrate how the forms may...
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