Why Students Should Eat Breakfast Every Day
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People need energy to do activities. The energy can be obtained from carbohydrate, fat, and protein that contained in food. Breakfast is one of the important actions so the body gets enough energy intake to do activities. However, research shows that more than 27% of students aged 12 to 19 skip breakfast, even though it has a big impact on...
BreakfastEating Habits