One may go on a hike or a walk while surrounded by nature, while also being in solitude. The Transcendentalism movement began in the 1820s when people began to believe nature can free our minds and allow us to connect with our inner spirits. This idea is still believed today, and used by many as a way to relax or feel at peace. When I spent an hour in nature with no available distractions, I felt clear-minded and found that these beliefs can indeed help one discover self-understanding.
The Transcendentalists believed in the importance of an individual's direct relationship with God and with nature. Nature is thought to help people improve spiritually and help us connect or have harmony with the world. Although my excursion into nature was not a spiritual, life-changing experience, it helped me feel a sense of clarity. I was unable to distract myself with technology or work, so I could only focus on my inner thoughts and the peace around me. At the beginning of my hour in nature, I had a lot of stress and things lingering on my mind. I had spent my time outside thinking, and the lack of disturbances allowed me to process my thoughts and eventually feel a kind of escape from reality. However, there were several times I felt bored rather than detached from the world. I wanted to preoccupy myself with something and got impatient. Eventually, I found consolation in my surroundings and began being able to clear my mind. My surroundings and the beauty of nature helped me find a sense of clarity, inspiring me to feel at peace. Transcendentalists constantly asserted the idea that there is a priority of spirit over matter. They believed that nature is the source of all truth and inspiration. In addition, it was significant that one rids themself of materialistic things and strives for an emotional connection with the universe instead. The presence of a holy spirit in nature and one's soul made the search for a direct understanding of God and the natural world easier in the minds of transcendentalists. Nature's main purpose was to allow one insight into the laws of the universe, thus bringing man closer to God. While nature today is not always used in a religious context, people will still use it as a way to feel spiritually free and allow us to connect with ourselves.
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A simple, resourceful, and calming way to clear one's mind is to spend time in nature. The Transcendentalism movement spread the idea, which is still used today, that being one with nature is virtuous, and helps one escape from the evils of society. After spending time in the solitude of nature, I would recommend individuals appreciate and use nature as a way to de-stress and or clear one's mind.
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Essay on Transcendentalism Today.
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