Sleep Deprivation And Performance: Wingate Test
2 Pages
1025 Words
Introduction Elite level athletes have tremendous amounts of stress and pressure to endure, for the sake of performing at peak levels time after time. Sleep loss, might be caused by a busy schedule, travelling, etc. leads to increased anxiety and fatigue which in turn decreases performance (Souissi et al., 2013). According to Fullagar et al., (2015) sleep plays a crucial...
Sleep DeprivationWingate Test
432