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People's mood, intelligence, motivation, and concentration are all important factors to one’s life. In order to do successfully at school or to do a job properly, people must have these qualities; and with the help of music, everybody’s mood, intelligence, motivation and concentration can be increased. Music has always been known to increase the ability of learning through children and elderly people. Music has an effect on the human through an increase in test scores, mental health, and physical help.
Listening to soft music prior to something being graded, has been proven to increase scores. Listening to music that’s soft and delicate over nothing at all will boost scores on test. According to Harvard University, they administered standard IQ test questions to three groups of college students, comparing those who had spent 10 minutes listening to a Mozart piano sonata with a group that had been listening to a relaxation tape and one that had been waiting in silence. Mozart was the winner, consistently boosting test scores.
Harvard has proved that listening to classical music before being tested on something helps boost scores while listening to nothing does nothing to the mind of a student. Music not only increases scores, in also increases the moods of people.
Depression in teens is increasing everyday day. Bright, cheerful music can make people of all ages feel happy, energetic, and alert, and music even has a role in lifting the mood of people with depressive illnesses. Again, according to Harvard, An authoritative review of research performed between 1994 and 1999 reported that in four trials, music therapy reduced symptoms of depression, while a fifth study found no benefit. A 2006 study of 60 adults with chronic pain found that music was able to reduce pain, depression, and disability. And a 2009 meta-analysis found that music-assisted relaxation can improve the quality of sleep in patients with sleep disorders. Studies prove that music helps reduce depression along with other issues people have. Music helps mental health, so it can also help physical health.
Physical health is important to everybody. Nobody wants to be sick for days, weeks, months, or years long. Music in a person's life can help their body in different ways. According to Medical News Today, The finding of music to physical health came from the first-large scale review of 400 research papers in the neurochemistry of music which found that music can improve the function of the body's immune system and reduce levels of stress. Music has been proven to in some way help bodies of many people.
Music helps the human body in many different ways including the learning of someone, the mental health of a person, along with the physical health.
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