Vitamin C and Its Importance: Critical Essay
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The necessity of vitamin C consumption cannot be overstated, as it is unable to be manufactured in the human body, while still being required for good health. Vitamin C is a nutrient that can be obtained from food. Vitamin C is found in a variety of fruits and vegetables, including tomatoes, peppers, strawberries, oranges, kiwis, broccoli, kale, and spinach. Vitamins...
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