The necessity of vitamin C consumption cannot be overstated, as it is unable to be manufactured in the human body, while still being required for good health. Vitamin C is a nutrient that can be obtained from food. Vitamin C is found in a variety of fruits and vegetables, including tomatoes, peppers, strawberries, oranges, kiwis, broccoli, kale, and spinach. Vitamins are essential for body tissues and cell repair, immune system development, enzymatic manufacture of specific neurotransmitters, and collagen production. The...
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Calcium and vitamin D are very important micronutrients for the body. Calcium is important for healthy bones and teeth, while vitamin D helps in proper absorption of calcium in the body. They both work together to protect our bones and teeth. So, it is very important to take the proper amounts of calcium and vitamin D in the diet. The recommended amount of calcium intake is 1000 mg per day for women aged 50 and younger, and 1200 mg per...
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Introduction Plants play a huge role such as supply food to nearly all terrestrial organisms in the function of the world and in everyday life. Just like humans need vitamin supplements for them to increase their productivity so many do believe that plants need the same as they are living organisms. Vitamins have many benefits in them that advance processes. I want to conduct this research as I believe that if we can find out how vitamins help plant growth...
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Introduction: Vitamin K is a group of structurally similar, fat-soluble vitamins found in foods and in dietary supplements. The human body requires vitamin K for the complete synthesis of certain proteins that are needed for blood coagulation (K from Coagulation, Danish for coagulation) or for controlling the binding of calcium in bones and other tissues. The vitamin K–related modification of the proteins allows them to bind calcium ions, which they can not do otherwise. Without vitamin K, blood coagulation is...
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Abstract The role of calcium is important during gestation phase. Vitamin D status during pregnancy is essential for the skeletal composition and development of fetus. Low maternal vitamin D is associated with shorter duration of gestation and subsequently reduced growth of long bones in newborns. The requirement of vitamin D can be fulfilled either by eating as vitamin D2 or by blending in the skin as vitamin D3 by the activity of sunlight. The purpose of this study will be...
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Vitamin E is a soluble fat nutrient and acts as an antioxidant. Which means it protects the body from damage resulting from free radicals. Free radicals cause harm to tissues, tissues and organs. It prevents clogging of blood vessels. Vitamin E is important because it boosts your immune system, fight bacteria and viruses. Causes and Effects of an Imbalance of Vitamin E The effects of an imbalance of this nutrient result in vitamin E deficiency. If you have a weak...
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Daily a new report regarding COVID 19 comes out which is quite overwhelming to the people. In this article, we will not discuss the microbe that put the entire world in chaos and crushed the global economy. Moreover, we focus on Vitamin D and its facts regarding COVID 19 and also how it played a major role in the human body functioning. Importance of Vitamin D Since vitamin D plays a major role in the boosting immune system to fight...
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Introduction: Examining the Rise in Bottled Water Consumption Water is the most important and vital issue in our everyday life, it has a significant effect on our well-being , hence most governments have tried to provide clean and safe drinking water to its inhabitants. However, a rising global consumption of plastic bottled water has been noticed recently either in developing or developed countries regardless whether the tap water is drinkable or not. Globally, the total bottled water consumption topped 87...
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Background: Children are the group age malaria which affects lymphocyte levels and decreases in hemoglobin as measured by the erythrocyte index. Objective: To find out the effectiveness of multivitamins on the biochemical nutritional status of malaria sufferers in Sanggeng Health Center, Manokwari Regency. Research Methods: The experiment with two group case-control. The population was 61 children with malaria and a sample of 15 children in the case group (giving vitamin B complex and vitamin C) and a control group that...
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Although the human body is made up of many different tissues, they are all based on cells. Tens of thousands of chemicals in these cells are responsible for the growth, repair and health of the human body and the energy they need. Proteins, fats, vitamins, minerals, etc., are needed for the body's growth, repair, and health. The body derives these from the food you eat. The body needs oxygen and oxygen to get the energy it needs to perform other...
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