1. Physical activity is important to me because… Physical activity is important to me because it is extremely enjoyable and benefits my health and well-being. It is also a way to keep fit. In addition, physical activity or exercise can improve your health and reduce the risk of developing several diseases such as type 2 diabetes, cancer, and cardiovascular disease...
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The two videos I watched were Why Mathematics is Important! https://www.youtube.com/watch?v=0u8pBjcTd-s and Math Anxiety https://www.youtube.com/watch?v=Xs9aGVUZ3YA. Both videos changed my views, feelings, and thoughts about math. It was amazing to learn how math is very powerful and useful. It was also interesting to find out how to deal with the stress or fear of dealing with math. Each video had its...
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Natasha Matilda Smith shows an exhibition installation in which the gallery presents itself as a sort of meta-space, through the intentional employment of obvious conceptual metaphors connected to the bedroom. The gallery illustrates an artist’s bedroom. A space exists as both a psychological extension and material manifestation of her empirical reality with romance, sexual intimacy, and social anxiety. Her works...
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Introduction In this modern, complex, and quickly changing world it is becoming harder to perform and adapt. We all have our strong and weak sides but that doesn’t define us. We are complex creatures with many unknown characteristics that we must try to uncover and learn to use to our advantage. We try to unravel these “Life Hacks” in our...
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The classroom strategies play a vital role in developing the interest among the learners which also caters to mold the cognitive level and the interpersonal relations of the students. Among many methods, the cooperative method is the method in teaching, where students must engage and participate in learning activities through interactions which ultimately results in a higher level of understanding...
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Introduction Whole School Improvement initiatives have been used as a vehicle for improving primary education quality (World Bank, 2004). Treating schools as the unit of change, school improvement initiatives gave rise to the idea of change as a reform of education to orchestrate a complete change in school culture and organization to improve performance. In the whole-school reform or improvement...
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This paper seeks to provide a reflection on justice in Plato’s Republic. I will first talk about what the Republic entails, define what justice is, and how the Republic defines justice. Plato’s Republic is a Socratic dialogue that focuses on education, justice, specialization, philosopher-king soul, and truth. Plato’s strategy in the Republic is to explicate the primary notion of societal...
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Starting strong and setting goals. When going through the chapter talking about ‘starting strong’ and ‘setting goals’, I realized that most of the goals I had set for myself were very shallow. all I wanted was to be rich, but I hadn’t planned on any means of achieving this as a long-term goal. Going through the chapter led me to...
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I think my best learning experience was when I started as a high school student. When I first started high school, I had real friends who treated me like a family member, which I hadn't had in years as a child. I didn't expect that after my past, someone would take the time to approach me and ask if I...
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Reflection 1 – Cleveland District State High School. Responding/Reporting High school students are constantly being told to think about what they want to be by their teachers and parents. However, not everyone knows what pathway they want to take at the age of sixteen. Programs like Deforest Action take students who want to know more about the world they live...
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Social Work is not just a career it is a lifestyle, you have to be very passionate about this profession. Social Workers are the only professionals who insist on dedicating their entire career towards helping others especially those who are marginalized by society. My dream to become a social worker began a few years ago. Reflecting on twelve years ago,...
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Committing to reflection and evaluation after an event entitled Holly Jolly December: Special Gift Giving Party for Community Children held at Brgy. Mainit Tayabas City. December is also the Christmas season which is why we came up with the idea that the participant of this event is the Children in the Community Since Christmas is the season for Children nothing...
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Imagine this, You are at home peacefully sleeping and you hear the noises of tractors, cars, and gunfire. You are completely horrified and shocked when you see the damage coming closer and closer. You realize that it's only a few meters away from your home. You don’t know what to do, so you run. You run so far you don’t...
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This work is a reflection on my own experiences of collaborative data science work, using the DEBRIEF framework. It is adapted from my report initially submitted in March 2022. Describe events 'Six students, including me, worked together on the Group Project in the Data Science module. Most of us had never met before and we had not previously worked together....
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By taking a sociology course, I have grown psychologically and socially. During my learning schedule, I enjoyed and admired the fact that sociology is not much about unlearning but learning new things about different societies. In a civilized country such as America, it is easy to become blinded and consumed by the “idealistic lifestyle” that people are currently living without...
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Personal Reflection Throughout the module Global Perspectives in Business, I found this class exceptionally motivating and informative, and I personally believe that I have gained a vast understanding of the concept of Global Perspectives in Business. I attained knowledge about developed and undeveloped countries and their cultures within the business environment. I have recognized that my knowledge of Global Perspectives...
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A biology teacher is an inspiring figure to the class and the school at large, this is mainly because of the understanding that is to come from the biology teacher as he/she illustrates to the student the importance of living things and how they relate to the environment in which they are in ( Tunnicliffe, S. D., & Ueckert, C,...
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Oral presentation: According to my understanding, the most crucial part of any kind of oral presentation is analyzing your audience and adjusting your tone accordingly. Though a few peers argue that the crucial part is about the purpose of the presentation and to include explicit research and findings to prove the idea effectively, unless I connect to the audience, I...
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The feeling of being a client As this is the first time I am attending a counseling session, I felt curious and excited during the first counseling session because I had only a brief idea of the counseling session which is clients have to express their feelings and problems of own to find a solution. After I attended counseling sessions,...
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History of Locky ransomware Locky is a strain of the ransomware malware family. Discovered in mid-February 2016, this file-encrypting outbreak proved to be sophisticated enough to be undetectable under the radar of common antimalware defenses. It was the product of an organized group of hackers who are proficient in implementing cryptography, pulling a data-locking mechanism that security experts have yet...
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Dance class reflection This is the class that had me most nervous because aside from my dance experience when I was a little kid, I had no dance experience. I swim and did a little track and volleyball in high school. I had seen hip-hop, jazz, ballroom, and afro-pop/beat dance but I had never heard of the butoh dance. I...
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The role of Women in the digital world was one of the topics that was presented to us on the 11th of October, 2019 by our guest lecturer Paula Neary, a Managing Director within Accenture’s Health and Public Service practice in Ireland. Her extensive experience in leading the successful design and execution of large-scale, complex business and ICT transformation programs...
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Observation: Improving patient care has become a priority for all healthcare providers with the overall objective of achieving a high degree of patient satisfaction. A number of contributing factors to improving patient care include greater awareness among the public, increasing demand for better care, keener competition, and more healthcare regulations. One of the greatest methods of enhancing patient care is...
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In my reflective journal, I have chosen to center on anxiety and how this affects working memory, concerning academic performance. I chose anxiety, as this is what I believe most affects me in my studies. I know that this is something I will have to combat to reach my full potential and successfully complete my foundation year as well as...
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Introduction New public management (NPM) was once added in the Western world with the sole purpose of reforming the public zone and its methods of managing the affairs of the state. These reforms were later adopted in some parts of the African continent such as in sub-Saharan Africa making an attempt to emulate the successes of the developed economies of...
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Introduction The topic I chose to focus on over the three-week timetabled period was resilience. From part A of the assignment I learned different theories and interpretations surrounding resilience. Through part A and further research, I found a range of different activities focused on the development and improvement of personal resilience. The activities I picked to perform, track and interpret...
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In Animal Farms, George Orwell, a great social reformer, reflects that we should be cautious about the 'future possibility of totalitarianism' and he himself is skeptical of every 'version of ideal society' (White 73). The novella is said to be the masterpiece as it, very beautifully, exhibits the dystopia of society. Moreover, the novella is an allegory as both the...
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In this report, I will be speaking about adverse childhood experiences also known as ACEs. ACEs are traumatic events that have happened in a person's childhood, this can include violence, abuse, or growing up with parents or guardians with poor mental health or drug and alcohol problems ('Preventing Adverse Childhood Experiences', 2021). The experiences we have when we are children...
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Time is a scarce resource, but at the same time, it’s an abundant resource. Balancing a job, social life, and school is not easy. Throughout my life, life from kindergarten to high school, there were scheduled school days that were structured at the same right hour of the day, and they remain the same all through the school year. For...
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What is an educated person? An attempt to answer this question was made by Alan Simpson in his essay ‘The Marks of an Educated Man’. According to him, there are different marks of an educated man. It varies from person to person and from generation to generation. The term ‘educated’ can have a different meaning depending on the person being...
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