Anger is considered a part of an healthy emotion. However, if left uncontrolled, it can devastatingly affect your health and relationships at work and with your family. It can be quite tasking to control your anger, but you can use simple anger management tips to keep your anger in check. In this article, we briefly examined ten (10) effective anger management tips that can be beneficial to you if you always lose it. There are 10 anger management tips you...
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There are many ways to express emotions, but the most powerful and effective way is using the language. Language is the method of human communication, but it is also used to convey emotions. According to Ambrose Bierce: “ Speak when you are angry and you will make the best speech you will ever regret.” This quote shows how people speech effect by emotions, especially when it contains toxic emotions such as anger and rage. People usually regret what they speak...
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Although Chinua Achebe’s novel, Things Fall Apart is the broadly read African novel, the failure of its main character leaves readers with many unanswered questions. Central to the many questions is why Achebe allowed the aspiring but brutal young person to take away his life at the time everyone looked unto him? Other commentators argue that Okonkwo’s pride and anger contributed to his downfall while others blame the fragmentation of the Umuofia society coupled with cultural destruction by the white...
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There are fairly good statistics on the number of people who suffer from anxiety, depression, and other emotional problems as well as the personal and economic costs associated with them. We do not, however, have reliable statistics on anger, though the incidence of ‘Road Rage’ and other threatening public outbursts would indicate that it is an issu to contend with. Furthermore, while anxious or depressed individuals often seek out professional help, angry people rarely do. Our society often identifies anger...
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Introduction to Diversity and Demographics in the Workforce It is imperative to call to mind that workforce diversity represents or refers to how employees are similar or different from each other. In other words, diversity refers to the characteristics that are either similar or different in a particular work unit such as race, religion, gender, age, ethnicity, sexual orientation, or functional background among others. Workforce diversity may occur concerning any characteristics. However, the main focus is usually on gender, race,...
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Sexual coercion (SC) is among other sexual assaults that have created public concern in the United States. SC is the use of pressure on another person which causes them to submit into a sexual act. SC can vary from persuasion to a forceful contact. Whichever form it takes, SC is in the continuum of sexual offences since it takes away the other persons consent to the act. In most instances of SC, studies have revealed that most of them have...
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I was born into a family of six, with myself being the middle child. Anyone who has ever grown with siblings throughout their young life knows anger. Anger runs rampant in us all and having siblings tends to bring that out in us. However, how does one determine the difference between someone being angry and someone who has a problem with anger? A difficult question but one I have had the luxury of witnessing first hand throughout my life. Joshua,...
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