Nowadays, supermarkets and grocery stores are filled with numerous packed cookies. You just need to open the packet and eat it. But, you know that they are quite unhealthy as artificial food colors, preservatives, and flavors are put in them. So, why not try homemade cookies? Homemade cookies are healthier than packed cookies as you can control the ingredients that are put into them. For instance: you can use Stevia-based sweetener as a substitute for sugar and, can use ground...
2 Pages
938 Words
For me to achieve my goal this new year of starting living a healthy lifestyle, such as consuming a healthy diet and being physically active, I need to be aware of all the pros and cons of all the food and its ingredients that I am eating, as well as how am I able to spend all the kcals and energies that I have by being active. To begin with that, through the help of Diet and Wellness Plus (DWP),...
5 Pages
2135 Words
Introduction McDonald's, a globally recognized fast-food chain, has become synonymous with its iconic menu items. Among them, the Chicken Nuggets stand out as a classic favorite enjoyed by people of all ages. These bite-sized pieces of succulent chicken offer a delightful combination of crispy coating and tender meat. In this descriptive essay, we will explore the irresistible appeal of McDonald's Chicken Nuggets, from their golden appearance to the satisfying taste that keeps customers coming back for more. Appearance The first...
1 Page
530 Words
Importance of nutrition Proper nutrition is a very important aspect of one's lifestyle (Barzegari, A., Ebrahimi, M., Azizi, M. & Ranjbar, K., 2011). The focus of nutrition is to obtain the suitable and necessary nutrition to lead a healthy life, physically and mentally. Therefore the knowledge and attitudes of people should be considered. This will eventually lead to more people being food-conscious and making healthier choices. A group in society that is more likely to make a positive change is...
3 Pages
1398 Words
âIn 2007, researchers at the University of California, Los Angeles (UCLA), reviewed 31 long-term studies lasting between 2 to 5 years and concluded that at least one-third to two-thirds of people on diets regain more weight than they lost within four or five years, and the true number may well be significantly higherâ (âWhy Donât Fad Diets Work?â). Fad diets are popular eating plans that help many individuals rapidly lose weight. Some examples of these diets are the Atkins diet,...
2 Pages
1045 Words
Introduction It is generally believed that the Vietnamese has always been considered slow developed in physical strength and appearance. The community supposes that the main reason for this problem is genetic factors. However, many scientific researches have proved that it is not true. According to Mueller (1982), peopleâs height is basically defined by heredity, but if the nutritional and environmental conditions did not satisfy basic requirements, height development would not be adequate to the rate which was defined back then...
6 Pages
2737 Words
