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Fitness Essays

10 samples in this category

Development Of Physical Fitness By Continues Training And Pranayama Among Volleyball Players

Introduction In twenty first century, science and technology have been developed in terms of landmarks, space, protection, nuclear power, computer, internet, etc. We may gather knowledge from any part of the planet within a fraction of a second by means of the internet invention. Due to the advanced development of science and society’s technology and the pressure on undergraduate students for their education, the minimal body movements play an important role. Pranayama means breath management and power. Prana is a...
2 Pages 839 Words

Essay on Importance of Physical Fitness

I believe physical fitness is important because it can benefit you in many aspects of your life. Secondly, how fitness helps people to have a healthier lifestyle including how it affects our bodies. Finally, I’ll be telling you how exercising helps me in my daily routine. There are many different types of exercise that can benefit you in many different ways, such as Aerobic exercise; this type of exercise can help your heart, lungs, and blood vessels. did a...
1 Page 568 Words

Essay about Physical Fitness

The Importance of Staying Physically Fit While Pursuing a Career in Law Enforcement When an individual decides to pursue a career in law enforcement, they must meet all the requirements and needs of not only their department but also the people they serve. Within the public’s eye, police officers every day are held to a higher expectation than most people. Every individual that becomes a law enforcement officer takes an oath to serve and protect their community. With that, officers...
4 Pages 1965 Words

The Ethical Qualms Of The Fitness Industry

Throughout the past couple of decades, America has been stricken with an epidemic of worsening health outcomes. Obesity is considered by the Center of Disease Control (CDC) as America’s health crisis with most states ranging within the 18.7% to 32% obesity rate (as cited by Ward-Smith, 2010). The CDC (2020) also states that the leading cause of death in the United States is heart disease with about 655,000 Americans dying each year. Along with these underlying conditions, Americans are also...
4 Pages 1652 Words

Core Fitness & Fitness Retreads

Core Fitness is a well-established company in United States of America providing fitness solutions and healthcare to the communities around the states. The company has been operating for nearly 35 years and has grown to a level where they are confident and solid towards further expansions. As a partnership of three colleagues, Core Fitness has been performing well in the industry thus far successfully. Terry Edward, the in-charge of procurements has made a worthy savings to the company by using...
4 Pages 1714 Words

The Role Of Sports In Physical And Mental Fitness

A sport is typically defined as any physical activity involving some degree of completion. Some of the common sports include baseball, football, basketball, racing, volleyball, among many other kinds of sports. A person who participates in any sport as a profession is referred to as an athlete. As proved in this essay, while sports are very important in an individual’s daily life, it has its share of challenges. For children, sports are important in helping them grow and develop. It...
2 Pages 860 Words

The Peculiarities Of Fitness Culture And Health In Pakistan

Introduction The society of Pakistan is rapidly inclining towards fitness and health in the past few years. Fitness is a state of being physically healthy, active and particularly performing in physical exercises, sports, work and daily activities. The fitness industry of Pakistan has not been damaged by political instability or recession but, is growing instead, according to a study conducted by the BBC (The Express Tribune – 2011). The western media has played an essential role in this cultural change....
3 Pages 1468 Words

Benefits Of Fitness: Why It Matters

People have often overlooked exercise due to being lazy or thinking it’s not important because they’re already skinny. But this is a much complicated matter than what it seems on the surface. People are suffering from diseases that could’ve been prevented by exercising and they hate themselves for not doing so at the time. They fail to realize that they can still make a difference at the moment they realize that they messed up and now have to deal with...
1 Page 493 Words

Sports & Fitness Perth

Sports & Fitness is an area where you are supposed to train yourself with regards to the game you play in. There are plenty of fitness courses in Perth where you can join and train up yourself. If you are willing to get a fitness trainer certification, then you can get them from our fitness courses college in Perth. Hence if you are very much particular about joining sports science courses in Perth, then Australia is the right choice. What...
2 Pages 690 Words

Fitness Plan Recommendation System

Abstract The motive of this project was to create a “Fitness Plan Recommendation System” for the Android users those don’t know about which are the fitness plans that are suitable for them for workout. And based on age, height, weight this system can generate number of fitness plans that are Appropriate for the individuals. This android application also accumulates all the data relevant to a user’s workout. The overall intent of this application to enables all users to become aware...
5 Pages 2130 Words

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