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The topic of reducing your carbon footprint by adding a more plant-based diet is pertinent to the environment. Eating a plant-based diet is a diet that consists of fruits, vegetables, nuts, and legumes. Eating a vegan diet does not include any type of animal product; a vegetarian diet does not consist of animal products except for items such as milk, honey, and eggs.
Everyone has a carbon footprint, but it is up to us to reduce our carbon footprint as much as possible. A carbon footprint is the number of greenhouse gases that a person produces due to their everyday activity. The larger the carbon footprint that a person has, the more they are contributing to greenhouse gases and climate change. It is up to us to reduce our carbon footprint so we can save our planet. As long as you make a few lifestyle choices, this can be obtained, such as having a more plant-based diet.
Having a more plant-based diet and how to reduce your carbon footprint have been popping up all over the internet. Within the past year, being environmentally conscious has been a large trend, although trends do die off I hope that this particular trend sticks around. It is scientifically proven that having a plant-based diet will reduce your carbon footprint by seventy-three percent. By increasing the demands for plant-based foods; directly impacts the meat and dairy industry cutting down on their carbon emissions.
It is estimated that twenty-three percent of greenhouse gas emissions are due to agriculture, livestock, and the land needed to raise these animals for slaughter. Look at it this way, if you go out to eat and order grass-fed ribeye steak, to make that single serving of steak it emits around three hundred and thirty-three grams of carbon. If everyone were to switch to a vegetarian diet, the carbon emissions would be cut by two-thirds. Even if we reduce our meat intake it will drastically help.
This topic is relevant to my own life because I have been a vegetarian for three years. The decision to change my dietary habits was long and difficult, but the pros of a more plant-based diet outweighed the cons. Not only do I feel more energized, I feel as if I am making a conscious decision every day to put the life of another living being above of my own. By having a more plant-based diet, I find myself picking more environmentally friendly options whether that be carrying a water bottle, recycling, carpooling, or even turning off all lights and unplugging devices that are not being used. This decision has impacted my entire life.
Throughout my research, I have realized that as long as we all make changes in our lives; they do not have to be drastic, we can positively impact the Earth. If we consciously decide between eating less meat, carpooling or cycling, choosing to buy second hand instead of buying fast fashion, or countless other options we can help restore our planet to a more vivacious state. A few years ago, I came across a website that calculates your carbon footprint and will tell you how many Earths would be needed to support your way of living and Earth’s overshoot day which represents the day that we would have used as much from nature as Earth can renew in the entire year. I advise everyone to calculate their carbon footprint and see where they can make changes, go to What is Your Ecological Footprint?
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