In life, everyone is permanently filled with choices. You may decide and determine to have a pessimist’s view and live a self-defeated life or you may decide to accept the optimist’s path and take a challenging and fulfilling life.
Twins born on the same day from the same womb may have different opinions and choices to make. In their looking unto the sky, one may see the mud and while the other may see stars. Happiness is a matter of choice and the attitude of the inner mind. If you’ve won second place in a popular competition, will you be happy and rejoicing and planning for better results the next time or will you be discouraged and find an excuse not to join again? That’s the truth of happiness!
Look at that old lady smiling, not regretting anything that she did because she lived a happy life. And look at that old guy, sad and depressed because of certain choices he made that made him sad and regret his choices. Who do you want to be? You can be happy just by making someone else’s day. You can be happy by giving out and helping out society. Most people relate happiness to growth in economic income. But why? Why let society decide what makes you happy and what shouldn’t make you happy? Take the wheel, and choose for yourself. If a good old movie makes you happy then you should watch it. If going to the beach and feeling the breeze makes you happy then please, go to the beach. If you hate the job you're doing then please quit. Life is short. Make every second count. Start changing the way you live and focus on the aspects that matter the most. Go marry the girl you always wanted. Live. Simply, just live and enjoy it.
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The following are small simple changes to growth happiness:
Being thankful is a source of happiness for those that adopt it. There are reasons why we should be thankful. Let it be your attitude to be thankful. Gratefulness is a seed of happiness that many people didn’t value. Start each day with a grateful heart. Be thankful for what you do have and what you wish you had. You might think you don't have anything but many people wish they are in your shoes. You might not own a car, but someone out there doesn’t own a house. They don’t have a place to live. You are crying about having new shoes? That kid out there doesn’t have legs. Always be thankful for everything that you have. No matter how little they are.
With gratitude, people usually realize that happiness exists in their life. It exists in them. With gratitude people are usually emotional and happy, they have good thoughts and it helps build strong relationships. People feel and express gratitude in multiple ways. They can apply it to the past by retrieving positive memories and being thankful for elements of childhood or past blessings, the present, by not taking good fortune for granted as it comes, and the future by maintaining a hopeful and optimistic attitude.
Gratitude is a way for people of appreciating what they have and not reach for new things that they think will make them happier. They keep thinking they can’t be happy unless every material or physical thing that they want is achieved. People can show gratitude by thanking each other, meditating, counting their blessings, and praying.
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