Obesity Is Classified As A Lifestyle Disease

This essay sample was donated by a student to help the academic community. Papers provided by EduBirdie writers usually outdo students' samples.

Cite this essay cite-image

Obesity is normally caused by eating too much food and not working it off. If you digest a lot of fats and sugars but don’t work it off by exercise and physical activity, the energy will be kept in your body as body fat and that is how you put on weight. The lifestyles people live by causes the population to be classified as obese. It is recorded that over 20% of Australia’s population is obese. Technology is a major issue with obesity. More people are sitting on their phones and are on social media and aren’t getting enough exercise to burn off the food they are eating. A large number of Americans eat a very large amount of fats and sugars mainly because of the number of fast-food restaurants they have and their sugary drinks.

It has been proven that people with obesity eat more because they don’t feel full as quickly. They also eat a lot out of boredom and try to get rid of stress and anxiety.

Obesity comes with many serious complications. Obesity is a very serious disease that could be a massive threat to your life. Obesity makes you more likely to have high blood pressure and high cholesterol levels, which makes it a high risk for heart diseases and strokes. Obesity also increases your chance of getting many types of cancers including uterus, cervix, endometrium, ovary, breast, colon, liver, gallbladder, pancreas, kidney, and prostate, you also have a very high risk of getting type 2 diabetes which affects your blood sugar levels. People with obesity are more likely to have sleep apnea, which is a potentially serious disorder that makes your breathing repeatedly stop and start during your sleep.

Save your time!
We can take care of your essay
  • Proper editing and formatting
  • Free revision, title page, and bibliography
  • Flexible prices and money-back guarantee
Place Order

There are many steps you can take to prevent having an unhealthy weight and related health problems. The steps to make sure you don’t gain an abnormal amount of weight are the same steps you take to lose weight which include: daily exercise, a healthy diet, and watching what you eat and drink. There are steps that should all be major priorities if you are wanting to live a healthy lifestyle. Sticking to a healthy weight plan as much as possible increases your chances of succeeding in your goals of being healthy.

The most effective way to treat obesity is to eat healthily and to exercise regularly. Some of the best ways that would help with this would be to not overeat and to eat the right portion sizes, you could also get a recommended diet plan for your particular body by your GP or a professional weight loss professional such as a dietitian

There are many ways to find out if you are overweight or obese which include: your clothes getting tight and you needing to buy bigger sizes in your clothing, seeing that you’ve gained an abnormal amount of weight. Symptoms aren’t just what you can see on your body they can also be what is happening in your body like not being able to breathe normally, difficulty with sleeping, not being able to cope with sudden physical activity, feeling tired every day, and your back and joints hurting. If you are experiencing all or most of these symptoms you may want to ask for professional help to make sure you are not obese.

Obesity is a very serious disease that is becoming more popular around the world. It has been found that obesity is mainly caused by unhealthy eating and not exercising but there are also causes which are less common such as developed through genetic reasons, medical reasons.

Make sure you submit a unique essay

Our writers will provide you with an essay sample written from scratch: any topic, any deadline, any instructions.

Cite this paper

Obesity Is Classified As A Lifestyle Disease. (2021, October 03). Edubirdie. Retrieved May 26, 2024, from https://edubirdie.com/examples/obesity-is-classified-as-a-lifestyle-disease/
“Obesity Is Classified As A Lifestyle Disease.” Edubirdie, 03 Oct. 2021, edubirdie.com/examples/obesity-is-classified-as-a-lifestyle-disease/
Obesity Is Classified As A Lifestyle Disease. [online]. Available at: <https://edubirdie.com/examples/obesity-is-classified-as-a-lifestyle-disease/> [Accessed 26 May 2024].
Obesity Is Classified As A Lifestyle Disease [Internet]. Edubirdie. 2021 Oct 03 [cited 2024 May 26]. Available from: https://edubirdie.com/examples/obesity-is-classified-as-a-lifestyle-disease/

Join our 150k of happy users

  • Get original paper written according to your instructions
  • Save time for what matters most
Place an order

Fair Use Policy

EduBirdie considers academic integrity to be the essential part of the learning process and does not support any violation of the academic standards. Should you have any questions regarding our Fair Use Policy or become aware of any violations, please do not hesitate to contact us via support@edubirdie.com.

Check it out!
search Stuck on your essay?

We are here 24/7 to write your paper in as fast as 3 hours.