In sports medicine, the most widely accepted method for treating lateral ankle sprains is the PRICE method. In an article by Lucas Bianco, Smokey Fermin, Robert Oates, James May, Scott Cheatham, and Alan Nasypany they assessed the relationship between the Mulligan concept and the Protect...
The start of sports medicine dates back to the 5th century, where Ancient Greek physicians educated athletes on how important it was to protect their body while exercising. Sports medicine continued to develop, with different scientists and physicians studying how exercise affects the body. In...
Whilst females in sport are becoming a lot more common and accepted, female athletes must take into consideration many aspects when preparing or training for fitness. These considerations include; eating disorders which affect energy levels, iron levels which get altered due to menstruation, and bone...
Strains A strain is a tear that occurs in a muscle, and is commonly referred to as a “pulled” muscle by athletes. This soft tissue injury can be caused by internal force, poor technique, or overuse. For instance, a hamstring strain can occur from an...
A typical day in the life of sports medicine physician is recording medical information athletes. Coordinate and creating workouts for the athlete. I would also talk with other specialist and coordinate certain activities for the athlete or whoever and supervise the rehabilitation process. I would...
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The anterior cruciate ligament (ACL) is one of the most common, yet heartbreaking injuries of the knee. The ACL controls the rotational stability of the knee. This injury is most often caused when the knee comes in contact with the ground and is still twisting....
Introduction Many athletes use caffeine as an ergogenic aid to increase performance. There has been lots of research for Caffeine as the ergogenic aid for endurance athlete and the consensus is that it is effective, however, when applied to strength, power and anaerobic activities there...
Abstract Psychological concepts and its interventions are essential in understanding Science of physical movements and sports. One of the important psychological concepts was memory. Muscle memory may be a type of procedural memory that involves consolidating a selected motor task into memory through repetition that...
In Today’s sports, concussions have become very serious and it is most definitely a topic parents should consider. Concussions tend to get more common each year, they have rose 60% within the last decade. This is because people aren’t worried or even aware of them...
You see it all the time in sports. Professional athletes getting suspended from competition because marijuana was found in their system. The question is why are they getting disciplined over this drug? Professional athletes should be allowed to use marijuana as a way to ease...
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