Parenting a child is not an easy task to do. Especially when it comes to a child’s diet, parents must be concerned about the eating habits of their child. Kids usually don’t know what’s good or bad for them to eat; they just eat anything presented to them. In this case, I believe it is the parent's responsibility to take...
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Nutrition is one of the keys to healthy growth and life. Eating colorful food such as vegetables and fruits will help people to acquire the vitamins, minerals, and fibers they need to strengthen their immune systems and keep their bodies healthy. Thus, it is vital to start shaping healthy eating habits during the early childhood years. It is in the...
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Adolescence is a phase of quick growth and development characterized by changes in biological, psychological, as well as emotional changes that happen simultaneously. In recent years many such studies have been done to analyze the key effectors of adolescents’ and pre-adolescents eating habits and also to identify the barriers towards healthy eating as seen in adolescents. Several nutritional deficits due...
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I have some very bad eating habits and I need to seriously change that behavior. First off, I think it all started after my football days in High School ended. I didn't have my routine and support system anymore, therefore I started sliding backward. I'm getting up late at night and eat. I do believe a lot of these late-night...
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An epidemic plaguing the United States currently is childhood obesity. The problem is extremely significant and it continues to increase at an alarming rate. (Childhood Obesity Facts, 2019), found that 13.9% of children between the ages of 2-5, 18.4% of children 6-11, and 20.6% of adolescent children are obese. If these rates continue to climb in this direction the United...
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One of the biggest challenges right now facing England is obesity. In 2011, the World Health Organization (WHO) stated that childhood obesity is one of the “most serious public health challenges of the 21st century.” The graph below shows obesity in teenagers in England has risen significantly during this 10-year period – 5%. The National Child Measurement Programme now states...
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Food has always been an important part of life. It is a resource for energy and a vital part of survival for all living beings. However, for humans, it goes beyond just the necessities. It is a part of their culture –integrated into art, social settings, etc. Almost anywhere one looks, one will be met with countless photographs of food,...
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In most primary schools in Trinidad, students are challenged with a chronic illness due to unhealthy eating habits. According to “TT’s Joint Select Committee on Social Services and Public Administration revealed that at least half of TT’s primary school children are overweight and are at risk of becoming diabetics”. Students are not following a healthy diet, they are consuming a...
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Observation is the essence of discovery. The Qur’an encourages observing the world and reflecting on signs. Research should enable one to gain wisdom which in turn is applied in order to benefit others. Since the manner is not specified, the Muslim researcher has the flexibility to design methods to describe social phenomena (Alias, 2005). Modern scientific research methods are not...
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Jane is a 14-year-old, obese diabetic teenager and this essay is going to address the reasons why her eating habits may have developed. There are many factors that determine children’s eating habits. Some models that explore this are developmental models, things that occur in the childhood of a child that will be a factor in their food choice and their...
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School-aged children are classified as overweight or obese with a percentage of 10 around the world (Foerste et al.). Many years ago, child obesity was not really an issue that is to be argued about or discussed. Back then, children had an average weight, ate healthier food, and played outside for as long as they could. The CNMI is ranked...
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Introduction: In today's fast-paced world, the choice between grabbing a quick fast food meal or preparing a home-cooked meal has become increasingly common. Both options have their merits, but they also differ significantly in terms of nutritional value, cost, convenience, and overall satisfaction. This essay aims to compare and contrast fast food and home-cooked meals, shedding light on their differences...
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People need energy to do activities. The energy can be obtained from carbohydrate, fat, and protein that contained in food. Breakfast is one of the important actions so the body gets enough energy intake to do activities. However, according to Riset Kesehatan Dasar year 2010, 59% of Indonesia people skipped breakfast even though it had an impact for health. I...
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Energy drinks are becoming frequently used today especially by younger generations. They are widely known as energy boosters, so many people turn to them when they have a long day at the office ahead, long nights to study, or even on car drives back home. A lot of people have turned to energy drinks to solve their problems due to...
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Across the world milk is considered one of the most essential and perishable foods. Also, in the food pyramid counts as part of one of the most important foods of a well-balanced diet of your five a day to eat. Milk contains a high percent of calcium and other vital nutrients that the body needs. Although milk is in the...
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These days, food industry is a topic of social concern. Dwellers confuse and want to have a better knowledge about food additives. This essay will discuss about the causes and the effects of preservative on inhabitant’s health. The first reason why producers using artificial additives is keeping food fresh over a long certain period of time. Food additives are ingredients...
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In the food and beverage sector, food additives are commonly used in foods to add more savory, as well as to improve it texture and appearance. Some additives can be natural or artificial in another term used of food preservation. Popular flavor enhancer which is MSG regulatory added in Asian cuisine, where as an oxidant is used to keep foods...
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Picture this, you have eaten half a pepperoni pizza, chugged twelve ounces of soda, and realize that you probably should not have eaten that last brownie. In a moment of discomfort and guilt from your gluttonous act you proclaim, ‘Tomorrow I will be starting a diet!’ But wait, isn’t this already your diet? Or will you be changing your current...
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Many people are concerned with their appearance these days and want to keep a healthy diet, but eating too healthy can be a sign of trouble. Over-dieting is faulty because it can cause a lot of harmful outcomes for insistence: mood swings, disordered eating, orthorexia nervosa, metabolism problems, and life-threatening medical conditions. Changes in attitude are an effect of dieting....
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There are multiple health risks involved with dieting. I’m going to show you the right way to diet as well as the requirements to improve your life. It’s going to involve a step-by-step process and different eating strategies that you can implement into your daily life. Inform you about the benefits of good nutrition and what it has to offer....
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Eating outside of the home is now a popular habit. Many of us need to eat outside due to our daily activities, and others eat outside because they find it to be a practical way to save time and energy. However, the food you find outside your home is most cases unhealthy due to the nutritional content they contain. The...
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Eating breakfast every day is very important for our health and has a number of benefits confirmed by scientific research. In this essay, I am going to argue my point of view on why we should eat a solid breakfast every morning. According to Gail Rampersaud in her 2005 book, ‘Journal of the American Dietetic Association’, those who choose ready-to-eat...
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Chocolate has been known for its good taste and also could be enjoyed as a dessert or snack for centuries. There are three main types of chocolate such as white, milk and dark. In each category has provided benefits and different ingredients which is important in a part of health. The researcher at Mintel revealed that “the progressively better understood...
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Life gets developed every day than the day before. New discoveries and inventions are found each minute. One of these inventions is energy drinks. According to the scientific research, energy drinks were first found in Japan. In the post-war period, amphetamines were very popular until laws were passed to limit their use in the 1950s. One of energy drinks definitions...
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Regional breakfast is the most important meal of the day and many products come from the regions. The regional section includes dishes that are specific to certain regions in a particular place, for instance, the India cuisine’s regional breakfast. Set in the subcontinent of Asia, India is a land of diverse cultures and cuisines. No two regions may have the...
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After keeping a food diary for two days it has come to my attention that the nutritional adequacy of my daily diet is actually quite poor. It has never really been brought to my attention until I physically had to write it down for this assignment. I realized I tend to blindly eat what is readily available rather than going...
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Eating habits have changed greatly over time as the world develops. Unlike in the past when most people ate healthy food prepared at home, today more and more individuals are eating junk food such as French fries, cheeseburgers, pizza, and milkshake among others. Whereas the dark side of such fast foods is a widely known fact, the popularity of the...
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Fast food refers to food that is being cooked easily and quickly then packed and sold in the markets or restaurants. Nowadays, the most common type of food that is increased among human being is fast food .However it tastes good and will be eaten in few minutes but its effects on GIT system remain for long time and may...
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MyDiet Analysis Diet Analysis is a way to track the entire food one eats for a period of time and analyzes the foods eaten to determine the overall nutritional value of one’s dietary intake. It also helps to determine one’s diet “weak spots,” potential food allergies or disease management issues. The results of this analysis help determine a personal Diet...
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Childhood obesity is a condition in which the children are above the normal weight for their age and height. When we see chubby children, we find them really cute. But in the long term, they will look fat as they won’t change their eating habits and tend to put on weight. It is found that children who are around age...
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