Factors Of Stress And Methods For Managing It
- Topics: Stress
- Words: 515
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- Page: 1
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Stress is the reaction that our body faces when the body has to change and adjust to something. These reactions may be in the form of physical, mental, or emotional tensions. Stress occurs through many different circumstances, these include external circumstances, like social relationships and academic difficulties. In addition, stress can also arise when facing internal circumstances, like mental issues or anxiety problems. However, stress is also a natural reaction when facing positive situations, like marriage, buying a house, etc.
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