Short on time?

Get essay writing help

Find Anxiety Essay

42 samples in this category

Essay examples
Essay topics

What is anxiety? Do you think anxiety should be considered an issue in people’s daily lives? Each individual has undergone the feeling of anxiety at some point in life, whether it concerns getting ready for a job interview, getting to meet a partner’s parents, and the imagination of starting a ...

Show More

Anxiety Effects On Teenagers

1 in 14 teenagers aged 13– 17 experience an anxiety disorder of some sort. That’s 278 000 young people! This means the rate of anxiety levels within teenagers has risen by 53% since 2004. Have you ever stressed over a test or worried about going out with friends? These are little factors that can relate to the issue of anxiety. Anxiety is a mental health disorder characterised by feelings of worry, anxiety or fear that are strong enough to interfere...
2 Pages 693 Words

Can Yoga Calm Anxiety?

INDRODUCTION Yoga refer to a scientific scheme of physiological or intellectual practices that arised in India approximately 3000 years ago. The aims of yoga are , development of the following via strong and flexible body free of pain, a balanced autonomic neural system with all physiological systems like digestion, endocrine, functioning optimally and a calm and clear mind. Studies have indicated that anxiety, depression, anger, fatigue -patients improved following at least one yoga session. Research has demonstrated that long-term yoga...
3 Pages 1316 Words

Anxiety in College Students Essay

Anxiety is something that is experienced by everyone. It occurs in our everyday lives, causing us to worry and stress over the things that are happening to us. Having a busy schedule or a large workload can have considerable impacts on the amount of anxiety a person experiences. College students are expected to manage their schedules to do tasks such as meet deadlines for coursework or set aside time for studying. This study aims to observe any relations between the...
1 Page 648 Words

Anxiety And The Student Athlete

Athletes are afforded many positive opportunities such as traveling, making new friendships, receiving praise, and experiencing the thrill of winning. For many athletes; however, these experiences are accompanied by anxiety. There are two components of anxiety, a cognitive component and a somatic component. (Liebert & Morris, 1967; Borkovec, 1976; Davidson & Schwartz, 1976 as cited in Kais, K.; Raudsepp, L., 2005). Cognitive anxiety refers to negative expectations as well as having concerns about performance, the cost of failure, negative self-evaluation,...
2 Pages 1038 Words

Overcoming Gym Anxiety

The thought of joining a gym can cause anxieties to surface in some people. If this statement rings true for you, you’re not on your own. Many of us get worried or scared when they go to the gym. Gym’s like Energybase are working hard to create inclusive spaces where people have an environment and support network to overcome these issues. Some of the reasons why people get anxious about going to the gym include: Feeling intimidated by other gym...
3 Pages 1389 Words

Social Media Create Social Anxiety within Younger Generations

Opening I support the following statement “The prevalence of social media is having a negative impact on the younger generations and will cause numerous social anxiety issues in the future”. This is evident in a world where there are over 4 billion social media users across multiple platforms, even some with multiple accounts. Surveys have revealed that 90% of children aged 13-17 at least one type of social media (Number form ref. list) (, 2019). This has subjected the younger...
3 Pages 1199 Words

Test Anxiety And Undergraduate Nursing Students

Abstract This literature review will analyze the study of whether test anxiety interfered with how well students performed on the exam. This literature review will examine the different aspects of the study and how well it answered the question related to the study, also this review will breakdown the results within each area of the study to determine whether it worked. Finally, this literature review will dive into test anxiety to determine the background on it and how a student...
5 Pages 2186 Words

Mindfulness Approach to Achieve Acceptance on Symptoms of Depression and Anxiety

Being conscious of our feelings, sentiments, perceptions in the body, and our environment in each moment is called as mindfulness. This paper informs us about how mindfulness can help us to minimize our anxiety, stress, and in emotion management. This topic is interesting to me because this information regarding mindfulness is new to me, and if I use it in my life, then I can lead a healthier life. Precisely the connection of mindfulness and signs of depression and anxiety...
4 Pages 1975 Words

Psychological Implications of Death Attitudes: Anxiety and Acceptance

This study involves exploring the two different ways on how people react to the idea of death: anxiety and acceptance and how it affects an individual’s perception taking into consideration the association of age, gender, and religiosity. The following theories and concepts are used to explain this behavior: The Death Anxiety Scale and Death Acceptance Scale; Three-component Model of Death Acceptance; Wong’s components of death anxiety; Terror Management Theory; Existential Theory. Death anxiety and death acceptance are the two theoretically...
4 Pages 1747 Words

Anxiety Versus Anxiety Disorders: Comparative Analysis

Today, anxiety has become a widely recognized English word relatable to several panicky and uneasy moments. The reason is not farfetched as the number of people living in anxiety seems to be on a daily rise owing to different reasons from immediate family issues to several other external causes. This is why it has become an important issue to be discussed, because anxiety, if not properly handled, could lead to depression in the long run. Anxiety and anxiety disorders were...
5 Pages 2250 Words

Analysis of the Historical, Cultural, Structural and Critical Factors of Anxiety and Depression Using Sociological Imagination

This essay will examine and analyse the historical, cultural, structural and critical factors that may have contributed to anxiety and depression, through utilising the sociological imagination framework. Firstly, the definition and prevalence of anxiety and depression will be delved into on a national and global scale, which will highlight the important nature of the issue. The historical perspective of anxiety and depression will then be explored by assessing how events such as colonisation have been key contributors to this health...
6 Pages 2802 Words

Understanding Anxiety: A Comprehensive Look at the Disorder

Just because an illness cannot be seen, does not mean it does not exist. While a physical illness often manifests itself in ways that are clearly visible such as coughing, sneezing or vomiting, the same cannot always be said for mental illnesses. People with mental illness can often put up a front, so much so that it is difficult to know that someone is battling an illness. According to Edlin & Golanty (2019), mental illness is “alternations in thinking, emotions,...
9 Pages 4297 Words

Mental Health and Anxiety Disorders in India

ABSTRACT This short paper is about mental health and why it affects teens the most as well as why mental health isn’t taken seriously in India. This is something that’s very interesting and it’s also something that’s really displeasing as mental health issues should be given equal importance just like any other health problem/sickness. Raising awareness can help defeat the stigma associated with mental health issues. The main purpose of this paper is to obviously spread news on this issue....
5 Pages 2155 Words

Social Anxiety Disorder (SAD) and the Negative Processing of Positive Facial Expressions

Summary The fundamental skill of being able to process facial expressions is crucial in being able to socialise within everyday life. One clinical disorder which is often linked with atypical facial processing is social anxiety disorder (SAD). The majority of previous research investigates a link between SAD and a hypersensitivity to negative expressions. However, there is a lack of research exclusively looking at the way individuals with SAD process positive expressions. It could be hypothesised that individuals with SAD process...
5 Pages 2411 Words

The Reasoning and Causation of Anxiety Disorders

Mental illnesses, as a whole, in today’s society have a reputation for making a person seem weak or seeking attention from others. It is surrounded by a negative stigma, and so often goes untreated. Of the mental illnesses, anxiety is one of the least recognized and least treated. There are an estimated 30 million Americans that suffer from some form of anxiety disorder such as generalized anxiety disorder, panic disorder, and post-traumatic stress disorder. Of these 30 million Americans suffering...
4 Pages 1672 Words

The Factors and Causes of Anxiety Stigmatization in Society

Anxiety disorders affect about 40 million Americans, but for many, it is a shameful secret. Numerous individuals suffering from anxiety disorders will not let anyone know they are in distress. Attempting to hide these disorders is no easy task, though, many have no choice. Anxiety Disorders hold a very strong stigma in society, they are often seen as dramatic reactions to common activities. For a person struggling to deal with an anxiety disorder, simple daily actions can be debilitating. The...
7 Pages 3144 Words

The Level of Anxiety among Adult Patients While Waiting for Venipuncture

From English Oxford dictionary(Stevenson, 2015) anxiety is defined as a feeling of worry, nervousness, or unease about something with an uncertain outcome. The American Psychology Association defines anxiety based on Encyclopaedia of Psychology (Kazdin, 2019) as an emotion characterized by feelings of tension, worried thoughts and physical changes. Anxiety can be a normal and expected feeling in life. However, when it causes the disproportions and interferences to the daily activities, job performance and relationship of the individual, it is called...
2 Pages 970 Words

The Psychological and Social Effects of Generalized Anxiety on Students

In 2012, symptoms of Generalized Anxiety Disorder were recorded by 2.4 million Canadians (Statistic Canada, 2015). Stress is present in most individuals’ daily lives, and it can have negative effects on one’s life if ignored. This paper focuses on Generalized Anxiety Disorder (GAD) in college students and its effects on behaviour. Generalized Anxiety Disorder is defined as “a clinical anxiety disorder that is centrally characterized by excessive, pervasive, and chronic worry” (Treanor and Roemer, 2010, p.1). To be diagnosed with...
5 Pages 2416 Words

Group Music Therapy For Psychiatric Patients With Depression And/or Anxiety

According to a survey, constructed by the National Survey of Mental Health and Wellbeing in 2007, nearly half of adult population (aged 16-85) experienced a mental health disorder within 12-month or lifetime period, while the most common diagnoses among mental illnesses are depression and anxiety (Tiller, 2013). Other research estimated that 39% of consumers with Anxiety Disorder had symptoms of depression (Hunt, Issakidis, & Andrews, 2002). On the other hand, music therapy intervention was found to effectively improve depression and...
5 Pages 2500 Words

Why Youths Should Care about Youth Anxiety Disorder

Intro Feeling edgy, feeling tense and worried, Chest pains, sleepless nights, these are just some symptoms of anxiety and there are more. We all at some point in our lives whether it was good or bad have had anxiety. But some has an anxiety disorder which can affect their own lives as well as affect their families. Anxiety is one of the most common mental health issues in today’s society. As the people of the future we must knowledge this...
2 Pages 917 Words

The Features of Childhood Anxiety

Anxiety refers to heightened distress and withdrawal from perceived threats (Pine, 2007). There is a sense of fear and helplessness that is coupled with a somatically aroused central nervous system, which leads the danger detection system to be maladaptively engaged, making it difficult to regulate emotional responses to potentially threatening stimuli (Chua and Dolan, 2000). This brain response is a basic emotion already present in infancy and childhood, with expressions falling on a continuum from mild to severe (Beesdo, Knappe...
5 Pages 2398 Words

Types of Anxiety Medication and the Effects on Young Adults

Many people believe anxiety is described as a state of worrying or being stressed out about a difficult situation. People believe that the feeling has a direct connection to a problem and when you fix the problem it will go away. However that’s a misconception, different people experience anxiety in different ways. The most common examples of the actual effects are having difficult breathing, negative thoughts following you around, feeling like a completely different person, and scattered thoughts. Some may...
2 Pages 684 Words

Benefits and Limitations in Categorical and Dimensional Approaches to Anxiety Disorders

Benefits in using a dimensional approach also become to light when discussing diagnostic utility. Diagnostic utility can be defined as the extent to which a model is useful or helpful in assisting clinical treatment decisions (Verheul, 2005). Utility is extremely low when only considering a categorical anxiety diagnosis. In the context of treatment, each individual requires specific tailored treatments to target differing symptoms and underlying etiological causes. As mentioned earlier, a categorical approach may be useful for providing diagnoses, however,...
2 Pages 992 Words

Stress and Social Anxiety in Students

According to the research done by Crisan, Vulturar, Miclea, & Miu (2016), results confirmed that social anxiety signs and symptoms had been related to elevated state tension, biased appraisals associated with the possibility and cost of poor social reviews. People behavioral adjustments in facial expression that had been constant with speech tension and decrease cortisol reactivity. State anxiety, cognitive biases related to bad social evaluation, speech anxiety behaviors, and cortisol reactivity had been assessed in the Trier Social stress test...
2 Pages 1056 Words

Anxiety Disorder: a Growing Global Problem

Mental Health is a significant issue that has only seemed to have grown worst and worst within these past few years. Out of all the different types of mental health issues that there are, one of the most common happens to be anxiety. Having anxiety can drastically impact the way we function on the daily, “The wide variety of anxiety disorders differ by the objects or situations that induce them, but share features of excessive anxiety and related behavioral disturbances....
5 Pages 2165 Words

Cognitive Behavioural Therapy and Psychodynamic Psychotherapy Techniques as Treatment of Social Anxiety Disorder

Social anxiety disorder is a persistent fear or feeling of anxiousness in social situations. These situations can involve interacting with others in a group setting, meeting unfamiliar people, situations where an individual may feel like they are being observed eating or drinking, and situations when an individual may be required to perform front of others (Pilling, Mayo-Wilson, Mavranezouli, Kew, Taylor, & Clark, 2013). Ultimately, the individual feels that in these social situations he/she will be judged or rejected by others...
1 Page 526 Words

Is There Strong Evidence for the Use of Psychological Therapy for Treating Anxiety Disorders?

Introduction Anxiety is an unpleasant state of high arousal which prevents the sufferer from relaxing and makes it very difficult for them to experience any positive emotion. According to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), anxiety disorders include: separation anxiety disorder, specific phobia, social anxiety disorder (social phobia), panic disorder, agoraphobia, generalized anxiety disorder and selective mutism (BHATT, 2019). Severity of anxiety disorders is often overseen by the public. For instance, social anxiety is more...
4 Pages 1912 Words

Women and Stress: Anxiety Disorders Causes and Symptoms

Any person who has ever had an anxiety attack knows just how terrifying it can be. Abruptly and without any warning the heart starts pounding, you feel nauseous and dizzy, and you just want to move away from the area where the anxiety attack strikes. Symptoms of the attack in women normally vary, depending on the harshness of the episode. During extreme severe attacks, you may become disconnected, feel like you are losing control of your environment, or even feel...
2 Pages 826 Words

Understanding Listening Anxiety Issue Of EFL Students In Indonesia University Of Education

Chapter I Introduction 1.1. Background of the study Before proposing this research, preliminary research was conducted by the researcher towards varsity students of EFL in Indonesia University of Education. Respondents of this research were English Education students who are in their senior year, three respondents from each of two classes were chosen randomly, therefore six senior varsity students of English Education major participated in the preliminary research. From the preliminary research, it was found that five students among six who...
4 Pages 1889 Words

Effects of Public Speaking Anxiety among Senior High School

Public speaking was described as the act of conveying a speech to the audience (Spencer, 2018). Based from the definition, it appears that conveying a speech to an audience is a simple exercise wherein it’s involuntary to address around a certain matter with someone to orate. Yet, it is quite distinctive nor connected with various factors to get into account when a person conducts an oration (Novakovic, 2015). Novakovic also delineates oration as a basis of the overall message. Oration...
3 Pages 1483 Words
price Check the Price of Your Paper
Number of pages
Email Invalid email

By continuing, you agree to our Terms of Use & Privacy Policy.

Join 100k satisfied students
  • Get original paper written according to your instructions
  • Save time for what matters most
hire writer

Fair Use Policy

EduBirdie considers academic integrity to be the essential part of the learning process and does not support any violation of the academic standards. Should you have any questions regarding our Fair Use Policy or become aware of any violations, please do not hesitate to contact us via

Check it out!