Introduction Have you ever stressed over that one exam that kept you up all night studying for? Have you ever stressed over your choice of what major you should study in college? Have you ever stressed over where would you be in 10 years from now? I’m pretty sure that we have all experienced stress at some point or another...
Stress
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Stress is a major health concern in America today, and it is especially prominent among American workers. Studies have shown that over 94% of American workers have reported work-related stress and that over 61% of these American workers are ready to quit their jobs because of it (Milenkovic, 2019). Occupational stress poses different physiological effects involving hormones as well as...
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In our daily lives, we get to hear of word stress from our surroundings. Even the word ‘stress’ can be heard nowadays in the news, in magazines, and on other social media too. Stress is not something new for most people. Most people will experience stress at least once in life. Stress could come from various reasons. It can be...
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For a period of time, abundance of stress literature has attested to the negative influences of stress on employee’s behaviour and performance (Rodell & Judge, 2009; Stroud, 2008). They predominately concentrated on the causes of stress (noted as stressors) with the supposition that minimising them will improve physical and psychological well-being (Searle & Auton, 2015; Widmer et al., 2011). However,...
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For as long as I can remember, one of my biggest dreams was to attend a top school, and I sacrificed thousands of hours of sleep and fun to make it a reality. But when I stepped into class on my first day as an Ivy League student, I felt no excitement, just dread. I had barely made it through...
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A study done by Spector of New York Times shows “about three quarters of psychologists from the state’s nearly seven hundred school districts said state tests are causing great stress” (Spector, 1). Many students are required to take standardized tests nationwide which results in a lot of stress. Low energy, headaches, an upset stomach, aches, pains, and tense muscles are...
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Every day, millions of people experience it. For most individuals, it is within reasonable limits and usually somewhat healthy. However, as the world continues to advance in technology and competition for school and work increases, stress levels are at an all-time high. These levels of stress can be dangerous for all people. In some cases, immense stress can be fatal...
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Many people believe that individuals who are deeply depressed or even moderately depressed commit suicide. According to the Bjceap Organization (Arnold, 2017), 60 percent of people believe that victims of suicide are led by only deeply depressed feelings. The reason why people believe that depression is the reason why people commit suicide is that individuals usually show symptoms of depression...
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Addiction has seemingly become more prevalent in todays society. The most prominent addictions being drug addiction with its long and extensive history of shaping society and social media which is a relatively new phenomenon. There is plenty of different ways addiction can affect society. It affects everyone psychologically having a massive impact culturally, potentially changing the decision making of the...
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When it comes to any assessment, there will always be a negative and a positive side to it. Most of the time one usually outweighs the other, especially when it is an assessment that isn’t entirely fair to a certain group of people. In regards to standardized testing, many negative risks and consequences arise from the use of it as...
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Being in love; who would’ve knew that such an idyllic feeling could be so complex and stressful at the same time. Falling in love was one of the best experiences of my life - I just wish I was more mature at the time to appreciate it. For the longest time, even at a young age, I never thought I’d...
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Michelle Obama, most would describe her as a very successful and intelligent individual with all of her accomplishments including graduating from Princeton University as Cum Laude with a bachelor's degree in Sociology and continuing her education at Harvard University law school. Mrs. Obama once stated “if my future were determined just by my performance on a standardized test, I wouldn’t...
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For my project I observed the people at my job. I work at Taco Bell, so this group of people consisted of people from the ages of 16-40. The observations I made took place during three different days I worked, observing for a total of 24 hours plus. Stress is a major factor that I discovered taking place during the...
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Mental health is defined as when a person understands and knows their own abilities regarding being productive, handling stress, and knowing how to control their emotions. Good mental health is when a person can do tasks like learning, healthily expressing their emotions, and having a good balance between negative and positive emotions without crumbling under pressure. Bad mental health is...
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Introduction · Global Scenario of Obesity Malnutrition targets the human being in three forms, undernutrition, micronutrient deficiency, and overnutrition. Overnutrition is also called obesity which is characterized as dietary intake which exceeds the daily requirements of the body (Hannah Ritchie, 2019). In 1993, World Health Organisation (WHO) undertook a broad review and interpretation of anthropometric references. In 2018, the global...
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The questions that we form is to collect the opinions of mental breakdown and what action can be done by parties-parties to reduce mental breakdown cases among students in Klang Valley. Research Question 1: What are the causes of mental breakdown? Questions that we asked: Stresses brought by emotional disorder will cause mental breakdown. What do you think are the...
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“A calm and modest life brings more happiness than the pursuit of happiness combined with constant restlessness.” - Albert Einstein. Around 42 percent of teens report that stress can be very overwhelming and hard to manage. About 13 percent of teens report that they never set time to manage their stress. (Apa.org, 2014). Some people can debate that teens deal...
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