“During my work as a police officer, I encountered many emotional demanding situations in which my colleagues and I often seemed to act unfelt emotions or suppressed emotions that would better not be displayed at that particular moment. For instance, during my first weeks of duty I wondered how police officers could stay seemingly untouched while being confronted with drunk...
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The main focus of this study is to see the picture of the relationships between work stress, work family conflict, and burnout and firefighter safety behavior outcomes. The most important things is, this study provides confirmation that burnout, as a stress-related process, does negatively impact safety performance in the fire service. The data was collected from 208 professional firefighters from...
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The path of spirituality begins with prompting internal harmony paying no attention to turmoil going around. Spiritual is as important as mental and physical, and with this blog know how spirituality guides towards a stress free better living. “Spirituality is not the renunciation of life; it is the art of living fully.”- Acharya PrashantN Life is beautiful, isn’t it, and...
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As individuals interact with the workplace environment, there occur situations where one cannot cope with associated demands and pressures. Besides affecting one’s physical and emotional health, the stress in the workplace can undermine one’s productivity hence harming the organization. The high incidence of workplace stress necessitates research into causes of stress and how the individual and the organization can contribute...
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Stress management is conducive to reducing the excessive psychological pressure of employees. When employees are in a group, they can feel the power of the collective, so they are not lonely, afraid, and have a sense of belonging. Maintaining moderate pressure and interdependence among employees creates a sense of identity. Moderate pressure is the driving force of work, forming unique...
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This is an emotional feeling or physical tension. It can come from activities that make you feel nervous, angry, or frustrated. The change or reaction in your body to word a challenge or demand helps in stabilizing the body especially when the reaction is helping you to avoid danger or meet a deadline. Stress is mainly caused by three main...
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In 2017, 56% of British workers felt very or quite stressed due to their jobs. (Evans, 2017). In 2018/19, according to the Labour Force Survey (2019), 1,800 workers in 100,00 suffered from work-related stress, anxiety or depression. Even that mental health and stress are current topics in society and between companies, these numbers show how it still is a lot...
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Introduction Have you ever stressed over that one exam that kept you up all night studying for? Have you ever stressed over your choice of what major you should study in college? Have you ever stressed over where would you be in 10 years from now? I’m pretty sure that we have all experienced stress at some point or another...
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Stress is a major health concern in America today, and it is especially prominent among American workers. Studies have shown that over 94% of American workers have reported work-related stress and that over 61% of these American workers are ready to quit their jobs because of it (Milenkovic, 2019). Occupational stress poses different physiological effects involving hormones as well as...
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In our daily lives, we get to hear of word stress from our surroundings. Even the word ‘stress’ can be heard nowadays in the news, in magazines, and on other social media too. Stress is not something new for most people. Most people will experience stress at least once in life. Stress could come from various reasons. It can be...
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The purpose of me writing this paper is to shed some light on work, life balance. This topic is so true of where my life is today. I ask myself sometimes if my success or lack thereof hang on these three things Work-life Balance. This is an important topic to me because as a wife, a mom, a college student...
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For a period of time, abundance of stress literature has attested to the negative influences of stress on employee’s behaviour and performance (Rodell & Judge, 2009; Stroud, 2008). They predominately concentrated on the causes of stress (noted as stressors) with the supposition that minimising them will improve physical and psychological well-being (Searle & Auton, 2015; Widmer et al., 2011). However,...
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For as long as I can remember, one of my biggest dreams was to attend a top school, and I sacrificed thousands of hours of sleep and fun to make it a reality. But when I stepped into class on my first day as an Ivy League student, I felt no excitement, just dread. I had barely made it through...
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Many people believe that individuals who are deeply depressed or even moderately depressed commit suicide. According to the Bjceap Organization (Arnold, 2017), 60 percent of people believe that victims of suicide are led by only deeply depressed feelings. The reason why people believe that depression is the reason why people commit suicide is that individuals usually show symptoms of depression...
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Every day, millions of people experience it. For most individuals, it is within reasonable limits and usually somewhat healthy. However, as the world continues to advance in technology and competition for school and work increases, stress levels are at an all-time high. These levels of stress can be dangerous for all people. In some cases, immense stress can be fatal...
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Addiction has seemingly become more prevalent in todays society. The most prominent addictions being drug addiction with its long and extensive history of shaping society and social media which is a relatively new phenomenon. There is plenty of different ways addiction can affect society. It affects everyone psychologically having a massive impact culturally, potentially changing the decision making of the...
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“A calm and modest life brings more happiness than the pursuit of happiness combined with constant restlessness.” - Albert Einstein. Around 42 percent of teens report that stress can be very overwhelming and hard to manage. About 13 percent of teens report that they never set time to manage their stress. (Apa.org, 2014). Some people can debate that teens deal...
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Being in love; who would’ve knew that such an idyllic feeling could be so complex and stressful at the same time. Falling in love was one of the best experiences of my life - I just wish I was more mature at the time to appreciate it. For the longest time, even at a young age, I never thought I’d...
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The questions that we form is to collect the opinions of mental breakdown and what action can be done by parties-parties to reduce mental breakdown cases among students in Klang Valley. Research Question 1: What are the causes of mental breakdown? Questions that we asked: Stresses brought by emotional disorder will cause mental breakdown. What do you think are the...
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A study done by Spector of New York Times shows “about three quarters of psychologists from the state’s nearly seven hundred school districts said state tests are causing great stress” (Spector, 1). Many students are required to take standardized tests nationwide which results in a lot of stress. Low energy, headaches, an upset stomach, aches, pains, and tense muscles are...
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When it comes to any assessment, there will always be a negative and a positive side to it. Most of the time one usually outweighs the other, especially when it is an assessment that isn’t entirely fair to a certain group of people. In regards to standardized testing, many negative risks and consequences arise from the use of it as...
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Michelle Obama, most would describe her as a very successful and intelligent individual with all of her accomplishments including graduating from Princeton University as Cum Laude with a bachelor's degree in Sociology and continuing her education at Harvard University law school. Mrs. Obama once stated “if my future were determined just by my performance on a standardized test, I wouldn’t...
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For my project I observed the people at my job. I work at Taco Bell, so this group of people consisted of people from the ages of 16-40. The observations I made took place during three different days I worked, observing for a total of 24 hours plus. Stress is a major factor that I discovered taking place during the...
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Introduction It’s 2022. As modern an era as it can get. Never before has life been so chaotic, challenging, and quick-moving. On one hand, modern life stands on the pinnacle of comfort and happiness; on the other, it is fraught with the many tensions and anxieties that come with advancement. For some, it might be the generic tensions encompassing life...
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Introduction · Global Scenario of Obesity Malnutrition targets the human being in three forms, undernutrition, micronutrient deficiency, and overnutrition. Overnutrition is also called obesity which is characterized as dietary intake which exceeds the daily requirements of the body (Hannah Ritchie, 2019). In 1993, World Health Organisation (WHO) undertook a broad review and interpretation of anthropometric references. In 2018, the global...
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Mental health is defined as when a person understands and knows their own abilities regarding being productive, handling stress, and knowing how to control their emotions. Good mental health is when a person can do tasks like learning, healthily expressing their emotions, and having a good balance between negative and positive emotions without crumbling under pressure. Bad mental health is...
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