You just finished up your lab class and feel the hunger creeping up on you. Thinking about which small snack you can have before heading to your next class, you grab a Cliff bar to get you through to dinner. A Cliff bar looks healthy and it’s a little pricey, but you just consumed 240 calories with 22 grams of...
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Introduction Today, eating out is part of the modern lifestyle or can be said a necessity of the modern age. Fast food is mainly targeted to youngster who is providing fast food restaurants the most revenue. The high fast foods taste good to these youngsters, which in turn makes them believe that fast food is quick, easy, and satisfying. Fast...
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Imagine this; you wake up on your birthday and your mum has made you a delicious breakfast consisting of scrambled eggs, two pieces of toast with creamy butter, and a side of crispy bacon. Sounds good right? What if I told you that those eggs came from chickens locked up in cages as small as an A4 piece of paper?...
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This essay is about the lives of vegan and vegetarian diets consuming people. So, let’s start with what vegans and vegetarians are; a vegan diet contains only plants (such as vegetables, grains, nuts, and fruits) and foods made from plants. Vegans do not eat foods that come from animals, including dairy products and eggs and a vegetarian diet involves abstaining...
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Vaccines came into the picture around the 18th century. It was Edward Jenner, who found a method for smallpox vaccinations. Since then, many more vaccines have been introduced and have saved countless lives. Outbreaks of infectious diseases can occur if not enough individuals are immunized. “To be most effective, 80% of the population must have received the vaccine” (Erondu par....
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A vegan lifestyle, from the outside, is viewed in many different ways. For some people, vegans are seen in a bad light, as annoying and foolish. Others see vegans as the health freaks, always the ones walking around with their protein shakes and avocado toast. Then some stereotype vegans as the pierced and tattooed hippies. There are even many differing...
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People in this day and age have so many beliefs that it can be hard to have a reason for everyone to commit to veganism or vegetarianism. Some people believe it is okay because it is how we survived. It is how our ancestors survived. Some think it is okay to eat some meat but stay away from others because...
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“A strict vegetarian who consumes no food (such as meat, eggs, or dairy products), that comes from animals” and “one who abstains from using animal products.” Many contrasting views of veganism may affect whether people should lead a vegan lifestyle. For example, some believe that veganism is the best method to ensure that you can lead a healthy life. Whereas,...
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Introduction This Essay aims to critically compare and contrast the Behavioural Therapy and Cognitive Therapy models for treating clinical depression. I will be focusing on the theories that underline each model, their specific treatment methods, and their effectiveness. I will start by describing depression, and give a brief summary of how depression impacts our society worldwide and how is being...
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Introduction Obesity was defined as excessive or abnormal fat accumulation that may impair health. A crude population measure of obesity is the body mass index, a person’s weight (in kilograms) divided by the sq. of his or her height (in meters). A person having a BMI of 30 or more is considered obese. A person with a body mass index...
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The seafood industry contains many products that are considered an important food commodity, and one of those products that are sought-after and unique to the market is tuna fish. More specifically, the Atlantic Bigeye, Yellowfin, and Bluefin tuna, are some of the most overfished fish in the ocean. Seafood provides livelihood to billions of people all over the world and...
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It would be us insulting all of our intelligence if we were to explain to you what an apple is. Everybody knows it, and almost everybody loves apples too. Coming in two major variants worldwide, it is a preferred fruit in most parts of the world. Most people fancy themselves a piece of this delicious and juicy fruit for that...
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Genetically Modified Organisms, also known as Genetically Engineered Foods, are foods created from organisms that have had changes introduced into their DNA using genetic engineering procedures. These practices create new traits and have greater control over others when compared to previous methods, like selective breeding and mutation breeding. In 1996 Genetically Modified Organisms were introduced to the market. Since then,...
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It was not that long ago that local farmers produced and sold to the local restaurants in their area but today, due to globalization, there have been major transformations because of urbanization and people no longer living close to where the food is grown. Globalization is the process by which businesses develop international influence and/or start operating on an international...
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Since organ donation is a topic that generates lots of emotional responses, the writer has made the right use of pathos by appealing to the emotions of his readers. He claims that there are 20,000 most effective kidneys available for patients on waiting lists which are as long as 80,000 patients. (343) The creator points out the truth that because...
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Today, people have strong opinions on whether or not to allow our youth to have a voice over their organs. A parent or guardian who may lose a child will make the final decision on whether the child’s organs will be donated. One of the hardest factors that doctors face is that a child may sign up to be a...
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Needless to say, our body needs water more than anything else. 75% of our body weight contains water, and most of the internal and external bodily functions are carried out by water. Our body doesn’t want any deficit, especially in water. It could cause dehydration, and sickness, and could lead to death as well in severe cases. Whenever our body...
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Introduction What is cancer? Cancer can be grouped as more than 100 different diseases and develops all over the body [1]. Abnormal cells will divide uncontrollably leading to the destruction of body tissues. Genetic changes affect the body’s logical processes. The cells that grow uncontrollably may form a tumor that can be benign or cancerous. A cancerous tumor can grow...
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According to the Centers for Disease Control and Prevention (CDC) 6.1 million children aged 2-17 years have been diagnosed with ADHD in the United States, (CDC, 2021). ADHD stands for attention-deficit/hyperactivity disorder, there is a large number of people in the US who have this disorder, and not a lot of Americans are informed about what ADHD is what it...
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A Nutritional assessment in its simplest format is the procedure of gathering data, which subsequently allows a conclusion regarding the reasons for nutrition-related health issues that affect an individual may experience. ( Association of Parenteral and Enteral Nutrition (BAPEN), 2021) For example, the reason that it is important to gather this data is to help somebody who may be vulnerable...
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Introduction In a world increasingly conscious of health and nutrition, the role of a school nutritionist stands out as both vital and transformative. My passion for food and health intertwines with a deep-seated desire to help others, especially children, in making informed dietary choices. Nutrition in schools is more than just meal planning; it's a gateway to influencing young minds...
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Substance Abuse Counseling: Definition This term describes therapeutic coaching offered to an alcohol or substance addict as a way of encouraging, supporting, and even guiding them on better ways to shun their addictive life. Similar to how sports persons need training to achieve a definite goal, so is this initiative. The procedure cooperates with the presence of a highly trained...
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In most adolescent's life, their self-perception is essential to them. Most high school young ladies will look in the mirror and discover one blemish about them, they either believe they're excessively thin or over-weight typically the last mentioned. With those musings in their minds, it will lead down to a hazardous road. Anorexia nervosa, while it might be a psychological...
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Abstract Many people know someone who abuses substances or someone who has gone through addiction recovery. Even though many people have had this connection with substance abuse, they don’t understand what people go through. It is important to what people who have abused substances or are abusing substances are going through. It is also important to understand what people experience...
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Marijuana is a plant that has been around for a very long time. Popularized in the 70s and legalized in the 2000s, there is still a lot to address around the drug. Though the drug was popularized in the 70’s the drug had been around for a long time. People realized that there are very outstanding medical benefits to the...
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Marijuana is one of the most common drugs used on a day-to-day basis in our society. Marijuana is cannabis, it is also often known as weed, herb, pot, grass, and ganja. It is no secret that our society is loving this drug, in fact, people are not ashamed of it. It is now regularly referenced in rap songs, clothing items,...
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Most often, eating disorders tend to go unnoticed by family members until they begin to notice things like rapid weight loss, signs of weakness, not eating during family meal times, etc. When noticed, there are many different approaches families can take to ensure the well-being of the member with the disorder(s). Visiting a nutritionist, or a therapist is one of...
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Nowadays, there is a controversy about whether or not fast-food advertisements that target children can affect children's health negatively. While it is undeniable that fast-food advertising can have detrimental effects on children's children's health, this issue can be tackled by several solutions. Fast-food commercials have led to a number of issues on children's health issues. The main issue is that...
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One reason that fad diets should not be followed is because they are restrictive which raises many concerns. Take the ketogenic diet, for example. The ketogenic diet is a low-carb diet in which people are supposed to cut out nearly all carbohydrates and up their fat intake to around seventy percent of their daily food. According to Metagenics in their...
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Cancer is a type of illness that should be taken seriously. It is a genetic disease that is caused when cells are out of control, divide, and spread into surrounding tissues. According to the study by Joy and Mack (2000), 30% of all Americans will most likely have cancer in their existence. Many of the patients with cancer will live...
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