Wherever you are and whatever you are doing you can’t stay away from stress, yet you can figure out ways to oversee it. Stress can be our way to react to any mental, physical, and emotional factor that causes mental tension or any response to a change that requires a modification or a reaction. Stress is both outside and inside of us. External events or situations can cause stress. In addition, the internal thoughts, the way we see an event,...
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Abstract Meditation is becoming more and more popular in many western countries around the world. The practice has a deep history and roots originating from the religions of Hinduism and Buddhism (Kume, 2018.) The term “meditation” is now used to describe a large number of different techniques as there is not just one type of meditation. According to Vedic science, the true purpose of meditation is to connect yourself to your deep inner Self (Sharma, 2015.) Some of the different...
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Depression referring to the mind is defined by google as “feelings of severe despondency and dejection”, despondency meaning low spirits or a general feeling of sadness. while the common person hears depression they will think of “Major depression” which as its name states is one of the most common types of depression, (information published by Harvard Medical School in January 2017, updated June 8th, 2018) but in fact, the definition presented by google is a basic overview for a disease...
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Introduction A continuous feeling of sad emotions and changes in bad behavior for a long time is known as depression. In this essay, I will give the meaning of depression and what are its causing agents. Furthermore, I would be including the symptoms of depression, the methods, prevention, and treatment followed by recommendations and conclusion. Meaning of depression According to Medical author, William C. Shiel (JR, 2018) “Depression is an illness that involves the body and thoughts that affect the...
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Commonly anxiety is caused through environmental factors such as personal relationships, school, job, or financial predicament can contribute greatly to anxiety disorders. Anxiety plagues the mind by a constant state of worry, dread, and fear. This eventually would lead to domination over one’s thought processes to the extent that it starts to interfere with daily functioning such as work, school, social activities, and relationships. These frequent overwhelming feelings can lead one to drug use, alcohol use, eating disorders, or even...
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On average, ten million people around the world undertake a form of meditation practice per day (BBC, 2017). In Australia, about one in six adults practice meditation (Pascoe, 2018). The purpose of meditation is different for each individual. The aim of meditation is to attain an inner state of awareness and intensify personal and spiritual growth (Yogapedia, n.d.). Well-being is the state of a person’s mental, emotional, and physical health factors, strongly linking to health and happiness. Multiple forms of...
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It is the year 1980 Jimmy Carter is president; he just passed the Mental Health System Act. This grants community mental health centers. This was the landmark to legislation in the Mental Health Policy. The novel The Perks of Being a Wallflower by Stephen Chobosky is about a boy named Charlie. Going through his freshman year of high school. We follow Charlie through a series of journal entries as complicated relationships with the author of The Perks of Being a...
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There are occasions when most people feel down. Having lost a loved one, being terminated from a career, divorce situation, as well as other dire circumstances might make an individual feel sad, depressed, afraid, anxious, or nervous. In response to these situations, it is usual for feelings of despair or grief to develop. Those who experience loss can frequently describe themselves to be 'depressed,' but to be sad isn't alike as being depressed. The grievance mechanism is unique and natural...
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Schizophrenia is a complex disorder with a large heterogeneity within its clinical handbook. Categorized as a disorder of psychosis, it remains an abstract chronic illness that affects one percent of the global population (Nordqvist, C. 2017). With a vast variety of clinical presentations, the exact nature of the neuropsychology of schizophrenia continues to remain elusive. Ongoing research and continuous technological advances, however, bring clarity to a multifactorial etiology and the spectrum of symptoms the patient displayss. Divided into two categories,...
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With the technological advent of products and commodities in the 21st century, some serious challenges also emerged for mankind which not only included cancer, global warming, nuclear weapons, poverty and hunger of third-world countries, and so on. Among these issues posing a substantial menace to people of the modern world ‘Depression’ holds more than significant weight as it has become one of the most prevalent ailments that can be elucidated by a blend of the factors that are representative of...
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The day you are going to get your degree is usually the day of celebrations. But once the graduation parties are over it’s time to take what you’ve learned and become a productive member of society. Here’s most horrible and difficult question started following you, ‘so “You've graduated. now what?’ This time period is very sensitive for students as most of them don’t realise the impact this will have on them. Life transitions can be stressful and triggering for anyone...
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Postpartum depression occurs after a mother gives birth and her body changes mentally and physically (Prevatt & Desmarais, 2018). After a mother has given birth to her offspring, she begins to experience postpartum anxiety (Baylor, 2019). This often includes being easily irritated, poor diet, and some explosive emotions (Baylor, 2019). This is a condition influencing 10% to 20% of new moms in which impatience and fatigue proceeds for a considerable length of time and is frequently joined by sentiments of...
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Sexual arousal activates endorphins and mobilizes neurotransmitters within the brain. This gives a sense of calmness which reduces the restlessness that is often triggered by ADHD. Nevertheless, promiscuity and pornography consumption may be sources of controversy regarding relationships. It is necessary to note the use of promiscuity or pornography is not part of the criteria for diagnosing ADHD. Many people with ADHD can become involved in risky sexual activities due to impulsivity issues. People with ADHD may also be at...
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What is insomnia? Sleep is one of the most important parts of our health. It affects every aspect of our lives. Tons of people around the world suffer from insomnia. This is a sleeping disorder in which people have trouble sleeping. It is also known as sleeplessness. It may last for either a short period (days and weeks)so or a long period ( more than a month). Insomnia can be two types: primary (when sleep problems aren’t linked to any...
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Stress is the reaction that our body faces when the body has to change and adjust to something. These reactions may be in the form of physical, mental, or emotional tensions. Stress occurs through many different circumstances, these include external circumstances, like social relationships and academic difficulties. In addition, stress can also arise when facing internal circumstances, like mental issues or anxiety problems. However, stress is also a natural reaction when facing positive situations, like marriage, buying a house, etc....
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Waking up in the middle of the night (or in the middle of a sleep cycle) and being unable to fall back asleep is a common sleep disorder called insomnia. If you’re experiencing long stretches of any kind of insomnia, you’ll first want to schedule a trip to the doctor to make sure there are no underlying medical issues behind those sleepless nights. It's important to know that symptoms of depression such as low energy, loss of interest or motivation,...
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Bullying is a major issue in today’s society. With mental health issues and teen suicides on the rise, we begin to see a pattern of how bullying affects people long-term. In this essay, I will further explore the consequences faced by the victims of this ongoing act of hate. Bullying has been an issue for as long as we know. Whether it be bullying of the lower classes in the middle ages or the current middle school bullying we experience...
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The Underlying Causes of Teen Suicide People everywhere are undereducated about teen suicide, more people should be up to date on the suicide subject. Suicide is not a soft topic and a lot of people do not understand why teens and many other older people commit suicide. Suicide takes away the lives of many young teens. The problem about teen suicide is that no one knows whats happening in a persons personal life, theyre are some people that have a...
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Stress affects millions of people around the world on a daily basis. Stress can either be caused by a good or bad experience, this can either negatively or positively affect the individual. Stress can be caused due to many different forms including post-traumatic stress, anxiety disorder, depression, physical, social and emotional stresses. This can occur because of situations such as sport, school, or work. This type of stress occurs due to pressures from coaches, parents, partners, family, or friends to...
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Published in London one year before the author committed suicide, The Bell Jar, is a semi-autobiographical look inside a year in the life of a young women dealing with depression. With some of the names of places and people changed, the author, Sylvia Plath chronicles her life at age twenty through the character Esther. Esther is a poet who tries to end her life when she should’ve been having the time of her life. In The Bell Jar by Sylvia...
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In our daily lives, we get to hear of word stress from our surroundings. Even the word ‘stress’ can be heard nowadays in the news, in magazines, and on other social media too. Stress is not something new for most people. Most people will experience stress at least once in life. Stress could come from various reasons. It can be from life, family, friends, and works. But the most common stress happened in the workplace. There are two types of...
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Mass Hysteria or Mass Psychogenic Illness it is a disorder in which a huge set of people unveil analogous physical or emotional indications, such as anxiety or life-threatening feeling. When individual under pressure grouped together, the impending for Mass Hysteria occur. Mass Hysteria conducts communal illusions of fears, whether real or unreal, initiating anecdotes and distress. It often used to imprecisely discuss to anything from giving in to disturbances and something that is unusual that has convert into something of...
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Child poverty is a threat to families, the economy and the entire community as a whole- unfortunately it is present in every ward of Toronto.. Families are greatly impacted due to child poverty. As a developing child, children require certain necessities to grow as a part of society. A developing child needs to be nurtured and cared for- poverty affects a child’s mental health and physical health. Mental health According to recent statistics, 48% of children who come from families...
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What happens inside the head of one who has Bipolar Disorder? Is it easily controlled or does your body take over? Within the scope of this bipolar disorder essay, I explored the intricate dynamics that unfold as individuals navigate through ever-changing perspectives. Over the course of time, people view the world differently and their moods could change within a split second. Staying inside, secluding yourself from what life has to offer. Sometimes, it is not easy to see from the...
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Pregnancy is a massive switch in a woman's life, and a mix of new emotions, both mentally and physically. Nothing creates more happiness to a women than holding her new born but it also comes with lots of responsibilities. Nurturing a baby is not a easy task, you need to be alert subconsciously as it is rightly said “a mother is never off duty”. Childbirth accompany a lot of changes in woman’s life such as new responsibilities, sleep deprivation, fatigue...
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Stress. Stress. Stress. Stressing about this and stress about that. We stress about every single thing and go crazy because of it. Everyone has experienced stress at least once in their lives; that is what we all have in common. What do we define stress as? The psychological definition of stress is that it is a feeling of strain and pressure. Managing stress is what everyone needs to learn to do. Some may think that from all the stress people...
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“The Yellow Wallpaper,” a short story written in 1892 by Charlotte Perkins Gilman was intended to bring attention to the women facing the oppressive nature of gender roles. The author, Charlotte Perkins Gilman’s project, “The Yellow Wallpaper” is to make readers aware that women suffer post-pregnancy given that the author herself suffered nervous disorders post her own pregnancy. Gilman had a successful life and much of her works were meant to implement on women’s unequal status of marriage and financial...
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Happiness: a complex limitation. Something Sylvia Plath struggled to achieve her entire life and incorporated into her novel The Bell Jar. As we read, we go into the depths of her life and how sexism, a lack of moral support, and her constant feelings of failure cause her to slowly fall into a deep state of depression that dominates her life as she knows it. Esther is a very unstable character which synches with this very unstable novel. Before and...
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In matters of life or death, people do whatever it takes to not be hanged. In times where accusations, regardless of their accuracy, determine one's survival, people do what is necessary to survive. In Arthur Miller's, The Crucible, a constant string of allegations leads to people convicting the innocent of witchcraft. Ultimately, this leads to those convicted people accusing more innocent people and so on. This leads straight to a town full of nothing but mass hysteria. Danforth’s convictions, Parris’...
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Mental disorders consist of a range of ailments that usually have different symptoms. Mental disorders are generally characterized by an expression of abnormal behavior, thoughts, relationship, and emotions with others. There are several mental disorders attributed to general medical conditions, such as catatonia, acquired agraphia, general paresis, eating disorder, acquired alexia, personality disorder, dysphoric disorder, and interracial psychosis (Sachdev et al., 2014). This research expounds on eating disorders and lays focus on Bulimia. Eating disorders are complex mental health conditions...
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